FETA TOMATO-BASIL FISH

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Feta Tomato-Basil Fish image

I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer fishing trip. -Alicia Szeszol, Lindenhurst, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup chopped onion
1 garlic clove, minced
2 teaspoons olive oil
1 can (14-1/2 ounces) Italian diced tomatoes, drained
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1 pound walleye, bass or other white fish fillets
4 ounces crumbled feta cheese

Steps:

  • In a saucepan, saute onion and garlic in oil until tender. Add tomatoes and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes. Top each fillet with tomato mixture and cheese. Broil 5-7 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 241 calories, Fat 8g fat (4g saturated fat), Cholesterol 113mg cholesterol, Sodium 660mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

BABALOLA OLUYEYE
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Mujidat Ayangbola
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I love the combination of flavors in this dish. The feta, tomato, and basil are a perfect match.


Gloria Salifu
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This is a great recipe for a special occasion. It's elegant and delicious.


Rose Gallop
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I've made this dish several times now and it's always a hit with my guests.


Carmelite Paul
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This dish is perfect for a summer meal. It's light and refreshing.


Victor Bulus
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I love the way the feta cheese melts and mixes with the tomato and basil. It's so flavorful.


Ismaaciil Xaaji
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This is one of my favorite fish recipes. It's easy to make and always turns out delicious.


Alia Liriano
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I've made this dish for potlucks and it's always a hit. Everyone loves it!


Domz Te
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This dish is a great way to get your kids to eat fish. My kids love the flavorful sauce.


Minds Creation
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I love how versatile this recipe is. You can use any type of fish you like, and you can adjust the ingredients in the sauce to suit your taste.


Muhammad Hamza
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Tahin Punter
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I'm not a big fan of fish, but I really enjoyed this dish. The sauce is amazing!


Fadhili Malongo
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This dish is so easy to make, yet it looks and tastes like it came from a restaurant.


Okafor God's will
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I love the combination of flavors in this dish. The feta, tomato, and basil complement each other perfectly.


Tiktom Home
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This is my go-to recipe for fish. It's simple, yet elegant and always impresses my guests.


AKIF PATHAN
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I've made this dish several times now and it's always a winner. It's easy to make and always turns out great.


SG DURGA FF
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The feta-tomato-basil sauce is so flavorful and pairs perfectly with the fish. I highly recommend this recipe.


Nikeisha Davis
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I made this dish for a dinner party and it was a huge success. Everyone loved it!


Daisy Praul
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This dish was a hit with my family! The fish was cooked perfectly and the feta-tomato-basil sauce was delicious. I will definitely be making this again.