FIERY PUMPKIN SEEDS
These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.
Provided by Taste of Home
Categories Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
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Nicolai Cedeno
[email protected]I'm so glad I found this recipe. These pumpkin seeds are the perfect addition to my fall snack rotation.
More fire Birrman
[email protected]I love the way these pumpkin seeds look. They're so festive and perfect for fall.
Claudiu Antoniu Budeanu
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have a lot of puree left over after making pumpkin pie, and this is a great way to use it up.
Ngwayi Vivian
[email protected]I'm not a big fan of pumpkin, but I still enjoyed these seeds. They're a great way to get your pumpkin fix without having to eat pie.
Ahamada Kiizto
[email protected]These pumpkin seeds are the perfect balance of sweet and savory. I love the way the cinnamon and nutmeg complement the cayenne pepper.
Tammy Morton
[email protected]I've never had pumpkin seeds before, but I'm glad I tried this recipe. They're so delicious and addictive.
mdmasud rana
[email protected]I'm always looking for new and healthy snacks to try. These pumpkin seeds are definitely a winner.
Golden Group
[email protected]These pumpkin seeds are the perfect snack for on the go. I love taking them with me to work or school.
Don Solidi
[email protected]I love that this recipe is so easy to make. I can have a batch of pumpkin seeds ready in just a few minutes.
Charmaine Radway
[email protected]These pumpkin seeds are a great way to add some extra nutrients to your diet. They're packed with protein, fiber, and healthy fats.
Annet Nakyanzi
[email protected]I'm so glad I found this recipe. These pumpkin seeds are the perfect addition to my fall snack rotation.
Husnain Jaan
[email protected]I love the way these pumpkin seeds look. They're so colorful and festive.
Delia H. Goncalves
[email protected]I've made these pumpkin seeds several times now and they're always a hit. They're the perfect snack for parties or gatherings.
MD.Hamidul Islam
[email protected]I made these pumpkin seeds for my kids and they loved them! They're a great healthy snack that's also fun to eat.
MD rafi Shikdaer
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have a lot of puree left over after making pumpkin pie, and this is a great way to use it up.
Zemei Jackyline
[email protected]I'm not a big fan of spicy food, but I still enjoyed these pumpkin seeds. The cayenne pepper gives them just a hint of heat.
Filimon Fili
[email protected]I love that this recipe uses pumpkin seeds instead of sunflower seeds. It gives the seeds a unique flavor and texture.
Tyler Meyers
[email protected]I followed the recipe exactly and the pumpkin seeds turned out perfectly. They're so easy to make and they're a great healthy snack.
ch amir waqas meyo
[email protected]I made these pumpkin seeds for my Halloween party and they were a huge hit! Everyone loved them.
Rupon Raj
[email protected]These pumpkin seeds are amazing! They're the perfect combination of sweet, salty, and spicy. I love the way the cayenne pepper gives them a little kick.