Fish used to be cooked in a oiled brown paper bag but parchment paper produces just as good a result. Garlic, rosemary and lemon are the flavorings. From the Fine Art of Italian Cooking. Posted for ZWT #7.
Provided by mary winecoff
Categories European
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Make sure the cavity of the fish is very well cleaned. Preheat oven to 375 degrees.
- Place a large sheet of parchment paper skin-side up on a board and sprinkle it with salt, pepper and some of the rosemary leaves. Place the fish on the parchment paper.
- Cut the cloves of garlic into small pieces. Into the cavity of the fish put half of the remaining rosemary leaves, half of the garlic pieces, salt and pepper. Sprinkle the outside of the fish with the remaining rosemary eaves, garlic and more salt and pepper.
- Wrap the fish completely in the parchment paper and place it in a baking pan, then place in the preheated oven for 17 minutes. Gently turn the fish over and bake for 17 minutes more, then remove the pan from oven and let the fish cool for 5 minutes.
- Serve hot with lemon wedges.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kalpana Kumal
[email protected]I'm always looking for new ways to cook fish. This recipe is a great addition to my repertoire. It's easy to make and the fish always turns out perfectly.
Darrell Floyd
[email protected]This recipe is a great way to add more fish to my diet. I love the way the fish is cooked in parchment paper. It's moist and flavorful, and I feel good about eating it.
Uzma Ch uzma
[email protected]I love the way the parchment paper seals in all the flavors of the fish and vegetables. It's a great way to cook a healthy and delicious meal.
Faizan Khan
[email protected]This recipe is a great way to use up leftover fish. I just shred the fish and add it to the parchment paper packet with some vegetables. It's a quick and easy way to make a delicious meal.
Sar KAr
[email protected]I'm a vegetarian and I love this recipe. I just leave out the fish and add extra vegetables. It's a great way to get a healthy and delicious meal on the table quickly and easily.
Arjun's Anything
[email protected]I'm a single guy and I don't cook very often. This recipe is perfect for me. It's easy to make and the fish always turns out great. I highly recommend it to other single guys.
Joyce Lahoud
[email protected]I'm a busy mom and I don't have a lot of time to cook. This recipe is a lifesaver. It's quick and easy to make, and the fish and vegetables always turn out perfectly.
DaBoss9719
[email protected]This dish is a great way to get your kids to eat fish. My kids love the way the fish is cooked in parchment paper. It's moist and flavorful, and they love the vegetables too.
Lucas Boyce
[email protected]I love how easy this recipe is to make. I can just throw everything in the parchment paper packet and bake it. The fish and vegetables always turn out perfectly cooked.
Bisnu Paudal
[email protected]This was my first time cooking fish in parchment paper and it was a great experience. The fish was cooked perfectly and the vegetables were full of flavor. I will definitely be making this dish again.
Shoumik Bijo Y
[email protected]I've made this dish several times and it's always a hit. The fish is always moist and flavorful, and the vegetables are tender and delicious. I highly recommend this recipe.
JJ
[email protected]This recipe is a keeper. It's easy to make and the fish always turns out perfectly. I love that I can add different vegetables to the parchment paper packet to change up the flavor.
Amira Elgendy
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The fish was cooked perfectly and the vegetables were tender and flavorful.
Emmanuel Ekechukwu
[email protected]This dish is a great way to impress your guests. It's elegant and delicious, and it's easy to make. I highly recommend it.
Kazi Millat Neel
[email protected]I loved the simplicity of this recipe. It's a great way to cook fish without a lot of fuss. The fish turned out perfectly cooked and flavorful.
Jus Maiko
[email protected]This was the easiest and most delicious fish recipe I've ever tried. I'll definitely be making it again and again.
Devil Maycry
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The parchment paper cooking method made the fish moist and flavorful. I would definitely recommend this recipe to anyone, even if they're not a big fan of fish.
Tasha Birindah
[email protected]This fish dish was a hit with my family! The parchment paper cooking method locked in all the flavors and the fish was cooked perfectly. I will definitely be making this again.