FISH FILLETS IN COCONUT SAUCE
A tasty dish of fish fillets cooked in a lime, coconut and pineapple flavoured sauce. This recipe is originally from Culinaria Caribbean. Prep time does not include marinating time.
Provided by dale7793
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Wash and pat dry the fish.
- Place the fillets in a ceramic dish and pour over the lime juice and sprinkle with salt, pepper and oregano.
- Cover and refrigerate for a few hours.
- Saute the onion, garlic, tomato and celery in the olive oil for about 1 minute.
- Add the coconut milk, pineapple juice, bay leaf and tomato paste.
- Simmer for 10 minutes.
- In another pan brown the fish lightly on both sides.
- Pour the sauce over the fish in the pan.
- Simmer for five minutes, turning the fish once.
- Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad.
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Keitumetse Maile
[email protected]Overall, I thought this recipe was just okay. The fish was a bit dry and the coconut sauce was a bit bland. I think I would have preferred a more flavorful sauce.
Idirs Bashe
[email protected]I had some trouble finding coconut milk at my local grocery store, but I eventually found it in the international section. The recipe was easy to follow and the dish turned out great! The flavors were well-balanced and the fish was cooked perfectly.
Saleem Ahmed
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred a more savory sauce. However, the fish was cooked perfectly and the crispy coating was delicious.
Precious Nice
[email protected]I've made this recipe several times now and it never disappoints. It's so easy to make and always turns out delicious. The coconut sauce is especially good, and I love the way it pairs with the fish. I highly recommend this recipe to anyone looking f
Smart Mian
[email protected]I made this dish last night and it was a huge success! The fish was cooked perfectly and the coconut sauce was delicious. I added a bit of extra chili pepper to give it a bit of a kick, and it was perfect. My husband and I both loved it.
Md Mujahid Islam
[email protected]This recipe was a breeze to follow and turned out even better than I expected. The fish fillets were cooked to perfection and the coconut sauce was rich and creamy. I served it over jasmine rice and it was a hit with my family. Definitely a keeper!
Shukrani Benardy
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of coconut, but I'm so glad I did! The coconut sauce was surprisingly light and flavorful, and it paired perfectly with the mild fish fillets. I also loved the crispy coating on the f
Mahid Khan
[email protected]This coconut fish dish was an absolute delight! The flavors were perfectly balanced, with the creamy coconut sauce complementing the flaky fish fillets beautifully. I especially loved the addition of lime juice, which added a refreshing brightness to