FISH IN A RED SAUCE
Steps:
- In a large saucepan, combine the parsley, pimento, salt, pepper, tomato sauce, and fresh tomatoes. Bring to a boil. Add carrots, celery and garlic. Cook until carrots are cooked, but still firm.
- Stir in a little water and juice of 1 lemon. Place fish into pan without stirring. Baste fish with liquid. Add sugar.
- When the fish is cooked, remove from heat. Let cool and serve cold
Nutrition Facts : Calories 235.6 calories, Carbohydrate 20.2 g, Cholesterol 36.5 mg, Fat 10.2 g, Fiber 4.8 g, Protein 18.6 g, SaturatedFat 1.4 g, Sodium 595 mg, Sugar 11 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Laya Ahmed
[email protected]I would not recommend this recipe.
Amanda Thomas
[email protected]The fish was a bit overcooked, but the sauce was delicious.
Goodboy_Gstarla victor
[email protected]This recipe is a bit bland for my taste. I would add more spices next time.
Perry Rossi
[email protected]I love the addition of capers in this dish. They add a nice briny flavor that really complements the fish.
Moladad Mahar
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Pakistan Times
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was flavorful and the fish was cooked perfectly.
Mark aikel Bassig
[email protected]This dish is a great way to use up leftover fish. I always have some leftover fish in the fridge, and this is a great way to use it up.
Diana Gatwiri
[email protected]I love the flavor of the sauce in this dish. It's tangy and flavorful, and it pairs perfectly with the fish.
Md. Rakib
[email protected]This is my go-to recipe for fish in a red sauce. It's easy to make and always turns out delicious.
Cornelius Twumasi
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the flavor of the sauce and the fish was cooked perfectly. I will definitely be making this dish again.
Mack Phillips
[email protected]This recipe was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food. The fish was cooked perfectly and the sauce was flavorful.
Zoe Saldivar
[email protected]I've made this dish several times and it's always a hit. The sauce is so flavorful and the fish is always cooked perfectly. I love serving it over rice or pasta.
Muhammad Tangara
[email protected]This fish in a red sauce is a family favorite. It's easy to make and always a crowd-pleaser. I love the way the sauce coats the fish and the capers add a nice briny flavor.
hadeel alhidam
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the flavor of the sauce and the fish was cooked perfectly. I will definitely be making this dish again.
FORTRYTE FORTRYTE
[email protected]This recipe was easy to follow and the fish turned out delicious. I used a white fish and it cooked perfectly in the sauce. The sauce was flavorful and tangy, and I loved the addition of capers.
Mudawi ALHABIB
[email protected]I followed the recipe exactly and the dish turned out great! The sauce was rich and flavorful, and the fish was flaky and moist. I served it over rice and it was a delicious meal.
Uma Daniels
[email protected]This fish in a red sauce was a hit with my family! The sauce was flavorful and tangy, and the fish was cooked perfectly. I will definitely be making this dish again.