Tender mahi mahi fillets are swimming in a beautiful broth infused with tomatoes, asparagus, white kidney beans and rosemary. The addition of gnocchi makes it a hearty meal.-Mary Cannataro, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fish with salt and pepper. In a large ovenproof skillet, brown fish in 4-1/2 teaspoons oil for 2 minutes on each side. Bake, uncovered, at 425° for 6-8 minutes or until fish just turns opaque., In a large saucepan, saute garlic in remaining oil for 1 minute. Add the broth, wine and tomatoes; bring just to a boil. Carefully add the asparagus, beans, gnocchi and rosemary. Cook, stirring occasionally, for 3-5 minutes or until asparagus is tender. Place fish in four serving bowls; spoon broth mixture over the top.
Nutrition Facts : Calories 504 calories, Fat 10g fat (2g saturated fat), Cholesterol 133mg cholesterol, Sodium 1634mg sodium, Carbohydrate 52g carbohydrate (8g sugars, Fiber 8g fiber), Protein 43g protein.
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Suraj Sah
[email protected]Easy to make and so delicious! The whole family loved it.
rana saqib
[email protected]I've made this dish several times and it's always a hit. The rosemary broth is amazing and the fish is always cooked perfectly.
Jayden Rackley
[email protected]Delicious! The rosemary broth was so flavorful and really enhanced the taste of the fish.
angle aysha
[email protected]The broth was a bit too salty for my taste, but the fish was cooked perfectly.
Deejay Gyaviira pro
[email protected]This recipe is easy to follow and the results are amazing. The fish is so tender and the broth is full of flavor. I will be making this again and again.
nisar muhammad
[email protected]I made this dish last night and it was a hit with my family. The rosemary broth was so flavorful and the fish was cooked to perfection. I would definitely recommend this recipe.
Queen Bubbles
[email protected]This fish in rosemary broth was absolutely delicious! The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.