FISH TACOS WITH SMOKY SLAW
Provided by Aaron McCargo Jr.
Time 1h1m
Yield 8 servings
Number Of Ingredients 19
Steps:
- In a large nonreactive bowl, add the yogurt, adobo sauce, lime zest, juice, cilantro and season well with salt and pepper. Toss in the cabbage and onions and toss well to combine. Taste again for seasoning.
- To compose the taco, lay a couple of pieces of fish in the center of each tortilla. Pile the coleslaw on top of the fish and fold the edges of the tortilla inwards.
- Preheat the oven to 375 degrees F. Prepare a baking sheet with foil and spray with canola oil.
- In a shallow pie plate or dish, mix the flour, garlic powder, paprika and 1 teaspoon seafood seasoning, stirring well to combine. Add the beaten egg whites to another pie plate or dish and then add the panko to another pie plate or dish. Sprinkle the fish, flour, egg whites and panko lightly with salt and pepper and seafood seasoning. Begin by taking 1 piece of fish at a time and dredging first in the flour, then into the egg whites, then the panko and then place it on the prepared baking sheet. Repeat with the remaining pieces of fish. Spray the tops of the fish sticks with canola oil.
- Place the baking sheet into the oven and cook the fish for 8 minutes, turning once, and continue to cook another 8 minutes. Remove the fish sticks and let cool for 5 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
juvy ann poliquit
j-poliquit@hotmail.comI made these fish tacos for my family and they loved them! The fish was cooked perfectly and the slaw was creamy and tangy. I will definitely be making these again.
tuuzaire sharifah
t@gmail.comThese fish tacos are a must-try! The fish is cooked perfectly and the slaw is creamy and tangy. I highly recommend this recipe.
DanteDaniels Akpos
d-akpos@yahoo.comI made these fish tacos last night and they were delicious! The fish was flaky and flavorful, and the slaw was creamy and tangy. I will definitely be making these again.
Bilisummaa Tolasaa
b@hotmail.comThese fish tacos are the best I've ever had! The fish was cooked perfectly and the slaw was creamy and tangy. I highly recommend this recipe.
Md Nasir Arafat
n93@gmail.comI'm not a big fan of fish tacos, but I thought I would give this recipe a try. I was pleasantly surprised! The fish was flaky and flavorful, and the slaw was creamy and tangy. I would definitely make these again.
Heba Abd Rabo
hrabo28@gmail.comI made these fish tacos for my family and they loved them! The fish was cooked perfectly and the slaw was creamy and tangy. I will definitely be making these again.
saeedali khan
khan_s@hotmail.co.ukThese fish tacos are a must-try! The fish is cooked perfectly and the slaw is creamy and tangy. I highly recommend this recipe.
Modou Ceesay
c.m@hotmail.comI made these fish tacos last night and they were delicious! The fish was flaky and flavorful, and the slaw was creamy and tangy. I will definitely be making these again.
Rais Rais
r-rais@yahoo.comThese fish tacos are the best I've ever had! The fish was cooked perfectly and the slaw was creamy and tangy. I highly recommend this recipe.
Jack Candy
jack-candy22@gmail.comI'm not a big fan of fish tacos, but I thought I would give this recipe a try. I was pleasantly surprised! The fish was flaky and flavorful, and the slaw was creamy and tangy. I would definitely make these again.
milkah wanjiru
m.w24@hotmail.comI made these fish tacos for a party and they were a huge success! Everyone loved them. The slaw was especially good and I will definitely be making it again.
Sabiha
sabiha@gmail.comI love fish tacos and this recipe didn't disappoint! The fish was cooked perfectly and the slaw was creamy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy fish taco recipe.
Christopher Volkmar
v-c40@gmail.comThese fish tacos were a hit with my family! The smoky slaw added a delicious and unique flavor to the tacos. I will definitely be making these again.