FISH WITH TOMATO CAPER SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fish with Tomato Caper Sauce image

Make and share this Fish with Tomato Caper Sauce recipe from Food.com.

Provided by JustJanS

Categories     Australian

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

4 (800 g) firm boneless white fish fillets (we use Ling or Blue Eye Cod, but that might not make any sense outside Australia)
2 limes, juiced
1 large brown onion, peeled and chopped
2 cloves garlic, finely chopped
1 large green chili, finely chopped
1 (800 g) can peeled whole tomatoes
2 tablespoons parsley, finely chopped
1 tablespoon coriander, finely chopped
1 1/2 tablespoons capers, drained
salt and pepper

Steps:

  • Place the fish in a glass dish and sprinkle with the lime juice.
  • Cover and marinate for 1 hour.
  • Heat the oil in a large saucepan and cook the onion over a low heat for 10 minutes or until soft.
  • Add the garlic and chilli and increase the heat to medium and cook stirring, for 1 minute or until aromatic.
  • Add the tomatoes and simmer uncovered for 10-15 minutes over a medium heat until slightly thickened.
  • Stir in the fresh herbs and capers,and season with salt and pepper.
  • Drain the fish from the marinade.
  • Pour half the sauce into a large frying pan, and place the fillets on top of this.
  • Pour the remaining sauce over.
  • Cover and simmer over a low to medium heat for 6-7 minutes or until the fish is just cooked.
  • Serve at once.

Aliza Sajjad
[email protected]

I love that this recipe is healthy and delicious. It's a great way to get your daily dose of fish and vegetables.


Makhdoom Dogar
[email protected]

This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Ayesa Siddiqa
[email protected]

I've made this dish for potlucks and it's always a crowd-pleaser. Everyone loves the combination of the fish and the sauce.


yasir nawaz yasir nawaz
[email protected]

This dish is a great way to impress your guests. It's elegant and flavorful, and it's sure to be a hit.


Dino nuGGet
[email protected]

I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious. I'm definitely going to try more recipes from this website.


Texas Red
[email protected]

I used a different type of fish than the recipe called for and it turned out great. This recipe is really versatile and can be easily adapted to your own preferences.


MD.sohel. S.s
[email protected]

I made this dish with some fresh tomatoes from my garden and it was even better than I expected. The tomatoes added a sweetness to the sauce that was really nice.


Jibrin Abubakar
[email protected]

This recipe is a bit spicy for my taste, but I still enjoyed it. I think it would be perfect for people who like spicy food.


Michael Frosh
[email protected]

I'm not usually a fan of fish, but I loved this dish. The sauce is so good that it converted me.


Foysal Mahmud
[email protected]

This dish is so flavorful and satisfying. I love the combination of the tangy sauce and the flaky fish.


Wamimbi Joram
[email protected]

The sauce is amazing! I could eat it with a spoon.


Tsholofelo Bogosi
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Kamohelo Stava
[email protected]

I've made this dish several times and it's always a winner. It's a great weeknight meal because it's quick and easy to make.


NOOB SAMIR
[email protected]

I made this dish for a dinner party and it was a huge success. Everyone loved it! I highly recommend this recipe.


mgas call center
[email protected]

This recipe is a bit time-consuming, but it's worth the effort. The fish is fall-apart tender and the sauce is to die for.


mohib khan
[email protected]

I'm not a huge fan of capers, so I omitted them from the sauce. It was still very good, but I think it would have been even better with the capers.


Ivan Pelaez
[email protected]

I added some chopped olives to the sauce and it was even better! This dish is so versatile and can be easily customized to your taste.


Kervin Bahena
[email protected]

This dish is a great way to use up leftover fish. I usually make it with salmon or tilapia, but any type of fish would work well.


Ashfque Ahmed voice
[email protected]

I love the simplicity of this recipe. It's easy to make and the results are always delicious. I usually serve it with rice or pasta.


MAB News
[email protected]

This fish dish was a hit with my family! The tomato caper sauce was tangy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #healthy     #very-low-carbs     #main-dish     #seafood     #australian     #dinner-party     #low-fat     #fish     #stove-top     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #equipment     #4-hours-or-less