FITNESS MUFFINS

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Make and share this Fitness Muffins recipe from Food.com.

Provided by Lalaloula

Categories     Quick Breads

Time 35m

Yield 8 muffins

Number Of Ingredients 11

60 g bell peppers, chopped
1 tomatoes, diced
100 g sweet corn (I use canned)
100 g peas (fresh and prepared or frozen and thawed)
100 g flour
100 g whole grain flour (I use spelt)
2 teaspoons baking powder
80 ml olive oil
100 ml buttermilk
salt and pepper
6 tablespoons parmesan cheese, grated

Steps:

  • Preheat the oven to 200°C/400°F.
  • Combine flours and baking powder. Fold in veggies.
  • In a small bowl combine oil, buttermilk and 2tbs of the parmesan cheese. Season with salt and pepper to taste (I you like you could also use some Greek or Italian seasoning).
  • Add wet ingredients to flour mixture and stir only until just combined.
  • Fill dough into prepared muffin tins (I use paper-lined ones). Sprinkle with remaining cheese and bake for 15-20 minutes. Muffis are done when toothpick inserted in the centre comes out clean.

Harriet
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I love that these muffins are made with simple, wholesome ingredients. I know exactly what I'm eating when I eat one of these muffins.


Furqan Husain
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These muffins are a great post-workout snack. They're packed with protein and healthy fats, which help me recover from my workout.


Mckenzi Bridge
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I'm really impressed with these fitness muffins. They're a great way to get a healthy snack or breakfast on the go.


zane T
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I made these muffins for my kids' lunch boxes and they loved them! They're a healthy and filling snack that's perfect for school.


Mamo Javeed
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These muffins are a great way to use up ripe bananas. I always have a few bananas on hand that are about to go bad, so these muffins are a perfect way to use them up.


Nouman Abbasi
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I added a few chocolate chips to my muffins and they were delicious! I think next time I'll try adding some nuts or dried fruit.


RoRo15
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I'm not a big fan of bananas, but these muffins were surprisingly good! The banana flavor is subtle and it pairs well with the other ingredients.


Suhayb Moha14
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These muffins are so easy to make! I had them in the oven in less than 15 minutes. They're perfect for busy mornings.


nasar shah
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I love that these muffins are made with whole wheat flour and natural sweeteners. They're a healthier alternative to traditional muffins and they still taste great.


shreedhar Adhikari
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I made these muffins for my post-workout snack and they were perfect! They gave me the energy I needed to power through my workout and they tasted delicious.


Waqas1860 Khan
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These fitness muffins were a hit with my family! They're moist, flavorful, and packed with healthy ingredients. I'll definitely be making them again.


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