FIVE VEGETABLE GINGER STIR FRY
Steps:
- In a small bowl, combine ginger, garlic, tahini, hot pepper flakes, pineapple juice, vinegar, soy sauce,and water. Set aside. Rub a large wok with oil and stir-fry tofu (or chicken) until slightly browned. Remove and keep warm. Heat 3/4 cup of water in a large wok, add broccoli, bok choy, zucchini, red pepper and cabbage. Cover and cook over medium/high heat until crisp tender, stirring occasionally, about 10 minutes. Return tofu (or chicken) to wok and add sauce mixture. Stir fry uncovered, for about 2 minutes until heated through. Combine cornstarch and 3 tablespoons water and stir into wok. Cook for a few minutes, until thickened. Additional water may be added to adjust consistency. Top with green onions and sesame seeds. May be served over a mixture of brown and wild rice.
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God is Here
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Jeremiah Engel
[email protected]I'm not a vegetarian, but I thought this stir-fry was delicious. The vegetables were cooked perfectly and the sauce was flavorful.
Dawn Haefele
[email protected]This stir-fry was a lot of work for not much payoff. The flavors were just okay and it wasn't worth the effort.
yalknowho1
[email protected]I followed the recipe exactly, but my stir-fry didn't turn out as good as the picture. The vegetables were overcooked and the sauce was too thick.
Muhammad farhan lrr
[email protected]This stir-fry was a bit bland for my taste. I would have liked it better if it had more spices.
Md Mehedi Hasan Saikat
[email protected]I was a bit skeptical about this recipe, but I'm glad I tried it. It was delicious and I'll definitely be making it again.
nyanzi derrick (drake)
[email protected]I made this stir-fry for my family and they all loved it. Even my picky kids ate it all up.
Keshab Dhanuk
[email protected]This stir-fry was easy to make and it tasted great. I'll definitely be making it again.
Stephan Goussard
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The vegetables were crisp and the sauce was flavorful.
Dh Khadimul.
[email protected]This stir-fry was a hit! The flavors were amazing and the vegetables were cooked perfectly. I especially loved the ginger and garlic sauce.