FIVE VEGETABLE STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Five Vegetable Stir-Fry image

Make and share this Five Vegetable Stir-Fry recipe from Food.com.

Provided by Lavender Lynn

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
2 teaspoons vegetable oil
4 medium carrots, peeled cut diagonally into 1/4-inch slices
1 large onion, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch triangle
3 cups broccoli florets
3 cups red cabbage, sliced
1/2 cup low sodium chicken broth
3 tablespoons mint, chopped fresh
salt and pepper
green onion

Steps:

  • Make vegetable pieces attractive. Cut broccoli florets from stem to bloom into 1/3″ slices. Cut onion into 8ths then separate slices. Carve and slice carrot into clover leafs. Slice cabbage in 1/2″ strands. Cut red pepper into squares, then diagonally halve the squares. Make green onion flowers.
  • Spray large nonstick skillet with vegetable oil spray. Heat 1 teaspoon oil in skillet over medium-high heat. Add carrots, onion, and bell pepper. Saute 6 minutes. Add 1 teaspoon oil, broccoli and cabbage. Add broth; stir-fry until cabbage wilts and vegetables are crisp-tender, about 8 minutes. Stir in mint. Season with salt and pepper.

Michael Okafor
[email protected]

This stir-fry was just okay. The vegetables were a bit bland and the sauce was a little too sweet for my taste.


Sanjok Magar
[email protected]

I'm not a vegetarian, but I really enjoyed this stir-fry. The vegetables were cooked perfectly and the sauce was delicious. I would definitely make this again.


Jubayel Mia
[email protected]

This stir-fry was really good! The vegetables were fresh and flavorful, and the sauce was the perfect balance of sweet and savory.


Jennifer Joseph
[email protected]

I made this stir-fry for my family and they loved it! The vegetables were cooked perfectly and the sauce was delicious. I highly recommend this recipe!


Karen Freitas
[email protected]

This stir-fry was a bit too oily for my taste. I would recommend using less oil or draining the vegetables before serving.


Nahid Sujon
[email protected]

I'm not a big fan of stir-fries, but this one was really good. The vegetables were cooked perfectly and the sauce was flavorful without being too heavy.


Dakota Goode
[email protected]

This stir-fry was really easy to make and it was delicious! I loved the combination of vegetables and the sauce was perfect.


Tharu_zan
[email protected]

I followed the recipe exactly and the stir-fry turned out great! The vegetables were tender and the sauce was delicious. I will definitely be making this again.


Miss Mini Mouse
[email protected]

This stir-fry was a bit too spicy for my taste. I would recommend using less chili sauce or omitting it altogether.


Bijay Pokhrel
[email protected]

I made this stir-fry for a party and it was a big hit. Everyone loved the flavors and the vegetables were cooked perfectly.


Anthony Alberton
[email protected]

This stir-fry was really good! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely make this again.


Lucky Jaan
[email protected]

The vegetables in this stir-fry were a bit overcooked for my liking. I would recommend cooking them for a shorter amount of time.


Chris Chastain
[email protected]

This stir-fry was a little bland for my taste. I think it needed more sauce or maybe some additional seasonings.


josphat Nollan
[email protected]

I've made this stir-fry several times now and it's always a hit. The vegetables are always perfectly cooked and the sauce is delicious. I highly recommend this recipe!


Calistus Junior
[email protected]

This is my new favorite stir-fry recipe! It's so easy to make and the flavors are amazing. I love that I can use whatever vegetables I have on hand.


Nathaniel Davis
[email protected]

I made this stir-fry for a quick and easy weeknight meal. It was delicious and ready in less than 30 minutes. The vegetables were fresh and flavorful, and the sauce was the perfect balance of sweet and savory.


P Hope
[email protected]

This stir-fry was a hit with my family! The vegetables were perfectly crisp-tender and the sauce was flavorful without being too heavy. I especially loved the addition of the snap peas, which added a nice crunch.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »