FRENCH GRATED CARROT SALAD
Want to work more carrots into your diet? Make up a batch of grated carrot salad every week. Standard fare in French cafes and charcuteries, this salad keeps well. If you have it handy, you'll be eating carrots every day. This classic version is made with a salad oil rather than stronger-tasting olive oil. You have a choice here, as extra-virgin olive oil has health benefits that canola oil may not. Still, choose a mild-tasting olive oil rather than a strong green one. For a twist on this version, try it curried, bolstered with capers, cumin and curry powder.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk together the oil, lemon juice, vinegar, and mustard in a large bowl; season with salt and pepper. Add the carrots and parsley and toss to coat. Season to taste with salt and pepper. Refrigerate before serving (I recommend making this 30 minutes to 1 hour ahead, then tossing again).
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 227 milligrams, Sugar 4 grams, TransFat 0 grams
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A j BUTT
[email protected]This salad is delicious and easy to make. I will definitely be making it again.
Riffat khan
[email protected]I'm not a big fan of carrots, but I actually enjoyed this salad. The dressing is really good.
Prince Koushik
[email protected]This salad is a great way to add some color and crunch to your meals. It's also a healthy and affordable option.
Diamond Choice
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they come together to create a delicious and satisfying dish.
larry walker
[email protected]This salad is perfect for a summer picnic or barbecue.
Sayed Ahmad Sadat
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their veggies.
Kajiman Shrestha
[email protected]This salad is a great way to use up leftover carrots. It's also a healthy and delicious side dish.
Samad Sindhi
[email protected]I'm not a big fan of carrots, but I actually enjoyed this salad. The dressing is really good.
nazir khan Momand Official
[email protected]This salad is a great way to add some color and crunch to your meals. It's also a healthy and affordable option.
Shakeel Qurashi
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they come together to create a delicious and satisfying dish.
georgia ayres
[email protected]This salad is perfect for a summer picnic or barbecue.
Dyana Espana
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their veggies.
Alahya Cloe
[email protected]This salad is a great way to use up leftover carrots. It's also a healthy and delicious side dish.
Jane Vergara
[email protected]I love this salad! It's so light and refreshing, and the dressing is perfect.
TALLIA HORNAK
[email protected]The combination of flavors in this salad is amazing. The sweetness of the carrots, the tanginess of the dressing, and the crunch of the walnuts all come together perfectly.
daramola james
[email protected]This recipe is so easy to follow and the results are delicious. I will definitely be making this again.
Sacha Thom
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor of the dressing.
shorif ahmed
[email protected]This carrot salad is a refreshing and flavorful side dish that is perfect for any occasion. The dressing is light and tangy, and the carrots are tender and crisp. I highly recommend this recipe!