FRESH BEANS AND ARTICHOKES

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Fresh Beans and Artichokes image

Blanch the beans so that they keep their crisp bite, as well as their bright and bold colors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 2h5m

Number Of Ingredients 6

3 lemons, halved
10 globe artichokes
Coarse salt
1 cup 10-Minute Vinaigrette (lemon variation), divided
6 cups mixed fresh beans, such as green, romano, and wax (1 1/2 pounds), trimmed
1/2 cup roughly chopped fresh flat-leaf parsley leaves, plus more for garnish

Steps:

  • Squeeze juice of 1 lemon into a bowl of cold water; add rinds. Working with 1 artichoke at a time, snap off dark outer leaves to expose yellow leaves with green tips. Cut off dark-green top of artichoke with a serrated knife until only the pale part remains. Trim dark-green parts from base and stem with a paring knife. Scrape out purple leaves and fuzzy choke with a spoon. Rub artichoke with lemon, and add to lemon water.
  • Bring a large pot of water to a boil. Add 2 teaspoons salt and the artichokes. Return to a boil, then reduce to a simmer. Cook until artichokes are tender when pierced with a knife, 15 to 20 minutes. Remove artichokes; let cool. Cut into 1/2-inch slices.
  • Transfer artichokes to a bowl. Add 1/2 cup vinaigrette. Let stand at room temperature 1 hour or refrigerate up to 1 week.
  • Bring a large pot of water to a boil. Add 1 tablespoon salt and half the beans. Boil until beans are tender and color is bright, about 5 minutes. Transfer beans to a colander with a slotted spoon; run under cold water. Repeat with remaining beans.
  • Just before serving, toss beans with 1/4 cup vinaigrette and the parsley. Arrange on a platter. Surround with artichokes; garnish with parsley.

kp fayaz khan
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Epic Butterfly
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This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.


Happiness Surayah
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I'm always looking for new vegetarian recipes and this one definitely fits the bill! The combination of beans and artichokes is unique and flavorful, and the lemon-herb sauce is the perfect finishing touch.


mwesigwa Aaron
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful vegetables and the tangy lemon-herb sauce.


Siman Wabari
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I'm not a big fan of beans, but I really enjoyed this recipe. The artichokes and the lemon-herb sauce really helped to balance out the flavor of the beans.


naren dlo2021
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This recipe is a bit time-consuming, but it's definitely worth the effort. The end result is a delicious and flavorful dish that's sure to impress your guests.


Onye Eze
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I'm always looking for new ways to cook beans and this recipe definitely fits the bill! The artichokes add a nice touch of flavor and the lemon-herb sauce is the perfect finishing touch.


Krrish Karn
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This recipe is a great way to use up leftover vegetables. I had some leftover beans and artichokes in my fridge and this recipe was the perfect way to use them up.


Waz_Gaming
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I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor combination.


Aliraza Khuman
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This dish is perfect for a summer gathering. It's light and refreshing, and it can be served warm or cold.


James 88 gaming with you
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I'm not a vegetarian, but I'm always looking for new meatless dishes to try. This recipe definitely fits the bill! It's packed with flavor and the vegetables are cooked perfectly.


Matovu Moses
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This recipe is a great starting point, but it's definitely customizable. I added some chopped sun-dried tomatoes and a bit of red pepper flakes to give it a little extra flavor.


Lesa Kirby
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I would make this recipe again, but I would make a few changes. I would use less oil in the sauce and I would add more seasoning to the vegetables.


Subas Gaha
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Tammy Morris
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The sauce was a bit too oily for my liking.


Ali RAJPOOT RAJPOOT
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This dish was a bit too bland for my taste. I think it could have used more seasoning.


SEPORT CHENNAI
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I was a bit hesitant to try this recipe because I'm not a big fan of artichokes. But I was pleasantly surprised! The artichokes were cooked perfectly and they had a mild flavor that paired well with the beans.


Haroon Khano23
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This recipe was easy to follow and the results were delicious! I loved the combination of fresh beans and artichokes. The sauce was also very flavorful.


Kanwal Khan
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I've made this recipe several times now and it's always a hit! The vegetables are cooked perfectly and the sauce is so flavorful. It's a great dish for a weeknight dinner or a special occasion.


Ajayi Emmanuel
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This dish was a delightful surprise! The combination of fresh beans and artichokes was unique and flavorful. I especially enjoyed the tangy lemon-herb sauce. It was a perfect accompaniment to the tender vegetables.