FRESH FRUIT PARFAITS

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Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Leeroy Lunga
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I love that these parfaits are so customizable. You can make them with any kind of fruit you like.


mdnoor hossen
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These parfaits are a great way to get your kids to eat fruit.


Habib Shah
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I'm so glad I found this recipe! These parfaits are amazing.


Asdg Asdg
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These parfaits are the perfect way to start the day!


Oliver Mitchell
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I love these parfaits! They're so refreshing and delicious.


Matumika Balaka
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These parfaits are so easy to make and they're so versatile. I've made them with all sorts of different fruits and toppings. They're always a hit!


DeViLS GuyS
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I made these parfaits for a brunch party and they were a huge hit! Everyone loved them. They're a great way to impress your guests.


Nick Boyd
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These parfaits are a great way to start the day! They're light and refreshing, and they give me a boost of energy. I love that I can customize them with my favorite fruits and toppings.


Snethemba Mkhonza
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I'm not a big fan of parfaits, but these were actually really good! The fruit was fresh and sweet, and the yogurt and granola added a nice touch of creaminess and crunch.


Bloody King
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These parfaits are so easy to make and they're so delicious! I love that I can use any kind of fruit I have on hand. I've made them with strawberries, blueberries, raspberries, and bananas. They're always a hit!


Aashish Limbu
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I made these parfaits for my kids for breakfast and they loved them! They're a great way to get them to eat fruit. I used a variety of fruits, including strawberries, blueberries, and bananas. The yogurt and granola added a nice touch of sweetness an


Puja Jaishi
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These parfaits were a hit at my last party! I used a variety of fruits, including strawberries, blueberries, raspberries, and bananas. The yogurt and granola added a nice touch of creaminess and crunch. Everyone loved them!