FRESH GREEN BEANS WITH GINGERED WALNUTS

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Fresh Green Beans With Gingered Walnuts image

From The Sugar Solution book-slightly altered. Asparagus, yellow wax beans or broccolini can be substituted for the green beans if you wish. Serve hot or at room temperature. *FRESH* ginger only!

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 teaspoon soy sauce
1 teaspoon freshly grated gingerroot (FRESH only!) or 1 teaspoon freshly grated galangal (FRESH only!)
1 garlic clove, finely minced
3/4 cup walnut halves
1 lb green beans, rinsed and trimmed
2 teaspoons fresh lime juice or 2 teaspoons fresh lemon juice
1 tablespoon olive oil
cilantro leaf (optional)

Steps:

  • Preheat oven to 250 degrees.
  • On a baking sheet spread the canola oil and heat up in the oven. Once the pan is hot, remove from oven and add the soy sauce, fresh ginger, garlic and walnut halves. Stir to coat.
  • Bake, stirring occasionally, for about 25 minutes, or until walnuts are browned and crisp.
  • Remove the pan from the oven and set the nuts on a paper towel to drain and cool.
  • In a medium saucepan, steam the green beans for approximately 5 minutes, or until crisp-tender. Drain and toss the beans with the toasted walnuts, lime juice and olive oil in a serving bowl.
  • Garnish with cilantro leaves if desired.

Nutrition Facts : Calories 242.5, Fat 21.4, SaturatedFat 2.1, Sodium 91.3, Carbohydrate 11.6, Fiber 4.6, Sugar 4.4, Protein 5.6

Eli Elliott
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This dish is a great reminder that simple dishes can be the most delicious.


Kiya Kiya
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I love the ginger-walnut sauce so much, I've started using it on other dishes too.


Kimbowa Jonathan
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This dish is a great way to change up your usual green bean routine.


Logan Linker
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I'm always looking for new ways to cook green beans, and this dish is a great addition to my repertoire.


Parash Rock
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This dish is a great way to get your kids to eat their vegetables.


Ziaulislam Khan
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I love that this dish can be made ahead of time. It's perfect for busy weeknights.


Satisfying Lips
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This dish is a great way to use up leftover green beans.


Myles gabi
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The gingery walnuts are the perfect topping for this dish. They add a delicious crunch and flavor.


Raimunda Pereira
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I love the pop of color that the green beans add to this dish.


Mar Max
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This dish is so easy to make, even a beginner cook can make it.


md mominul tv
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I love that this dish is healthy and delicious. It's a great way to get your daily dose of vegetables.


Zaakirah Moses
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This dish is so versatile. I've served it as a side dish, a main course, and even as an appetizer.


Zia Murtaza
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I've made this dish several times, and it's always a crowd-pleaser. It's a great dish to serve at parties or potlucks.


Arslan Hussain
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I made this dish for a potluck, and it was a huge success. Everyone loved it!


md altaf hossen
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This dish is a great balance of flavors. The sweetness of the green beans pairs perfectly with the savory ginger-walnut sauce.


Atta Hassan
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I'm not usually a fan of green beans, but this dish changed my mind. The gingery walnuts really make all the difference.


Zameer Gillani
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I used fresh green beans from my garden, and they were so delicious. This dish is a great way to showcase summer produce.


Sunokhan Abbasi90
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The ginger-walnut sauce is amazing! I could eat it on anything.


Shrinil Odedra
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I love how easy this dish is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.


Ekraj Raj
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This dish was a hit with my family! The green beans were perfectly crisp-tender, and the gingery walnuts added a delicious nutty flavor. I will definitely be making this again.


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