Make and share this Fried Lemon-Rosemary Tilapia recipe from Food.com.
Provided by kristiesnell
Categories Tilapia
Time 1h42m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grate lemon rind from lemon, avoiding the pale bitter pith, into a large bowl; squeeze lemon juice into bowl.
- Stir in milk and next 3 ingredients until blended.
- Rinse fillets, and pat dry with paper towels.
- Add fillets to lemon mixture in bowl; cover and chill 1 hour.
- Place cornmeal on a large plate or in a large shallow dish.
- Turn fillets in lemon mixture until thoroughly coated; dredge in cornmeal, coating evenly.
- Cook fillets in hot oil in skillet over medium-high heat 4 minutes on each side or until browned.
- Remove from skillet.
- Garnish, if desired.
Nutrition Facts : Calories 515.3, Fat 20.6, SaturatedFat 4, Cholesterol 146.5, Sodium 126.7, Carbohydrate 51.4, Fiber 5.3, Sugar 1, Protein 33.9
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Beverly Wolthekker
[email protected]This recipe is easy to make and the results are delicious. The fish is cooked perfectly and the lemon-rosemary sauce is so flavorful.
Berry Berry
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is so flavorful and the lemon-rosemary sauce is delicious.
Sharjeel Siyal Siyal
[email protected]I've made this recipe several times now and it's always a hit with my family. The fish is crispy on the outside and flaky on the inside, and the lemon-rosemary sauce is delicious.
Babu 833227
[email protected]This recipe is easy to follow and the results are delicious. The fish is cooked perfectly and the lemon-rosemary sauce is so flavorful.
Meer Shafqat
[email protected]I'm not a big fan of fish, but I loved this recipe. The lemon-rosemary sauce was so flavorful and the fish was cooked perfectly.
Collince Oyia
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.
Amina Dimitrieski
[email protected]This recipe is easy to make and the results are amazing! The fish is crispy on the outside and flaky on the inside, and the lemon-rosemary sauce is so flavorful.
Muhammad Bilal Butt
[email protected]This was my first time cooking tilapia and it was a success! The fish was flaky and the lemon-rosemary sauce was delicious.
queen Sonia
[email protected]I'm not a huge fan of tilapia, but this recipe was surprisingly good. The lemon-rosemary sauce really made the dish.
Lauren Byrnes
[email protected]This recipe is a keeper! The lemon-rosemary sauce is so flavorful and the fish is cooked perfectly.
Ranjit banjara
[email protected]I followed the recipe exactly and the fish turned out great! My family loved it.
Michael Tucker
[email protected]The fish was a bit dry, but the lemon-rosemary sauce was delicious.
fridx bergs
[email protected]This recipe is easy to follow and the results are amazing! The tilapia was cooked perfectly and the lemon-rosemary sauce was so flavorful. I will definitely be making this again.
Cameron Shield
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The fish is crispy on the outside and flaky on the inside, and the lemon-rosemary sauce is delicious.
Eric Dilley
[email protected]This tilapia recipe was a hit with my family! The lemon and rosemary flavors were perfectly balanced, and the fish was cooked to perfection. Will definitely be making this again.