FRIED SQUASH

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Fried Squash image

Fresh fried squash straight from the garden are a delicious summer side dish. These are fried with coconut oil which makes them a bit on the healthier side.

Provided by Donna Brown

Categories     Vegetables

Number Of Ingredients 4

2 - 3 yellow squash or zucchini
salt and pepper
coconut oil
white cornmeal

Steps:

  • 1. Slice squash thinly. A mandolin is perfect for this. Have coconut oil hot in a skillet. I use a regular non-stick skillet for this as an iron skillet can get too hot for this frying and your squash will burn before you know it! Add coconut oil to cover the bottom of skillet and about 1/2 inch up the side, it depends on the size of the skillet as to the amount of oil you use. Place about a cup of cornmeal in a zip-lock bag and add salt and pepper. Add sliced squash, a few at the time, to the cornmeal, seal the bag and shake to cover squash then add sliced squash to the hot oil, shaking off excess meal into the bag. Fry until golden brown, turning squash with tongs as they brown. It depends on how thick or how thin you have slice the squash as to the amount of time it takes to cook. NOTE: Place a cooling rack over a plate. As the squash gets done, with tongs remove the cooked squash to the cooling rack to drain, do not place them on paper towels. This tip came from Bonnie Dare who got it from Alton Brown. This makes a big difference when draining excess grease from fried foods.

Md naime Md naime
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I love the crispy coating on this squash. It's the perfect combination of crunchy and tender.


Jennifer Arellano
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This recipe is a great way to use up leftover squash. I had some zucchini that was starting to go bad, and this recipe saved it!


Pranis Pandey
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I'm always looking for new ways to cook squash, and this recipe is a great addition to my repertoire. It's easy to make and always a hit with my family.


Angie yamilette De la torre sanchez
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This recipe is a great way to get kids to eat their vegetables. My kids loved the crispy coating and the tender squash inside.


Patricia Andre
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I'm not a huge fan of squash, but I really enjoyed this recipe. The coating was flavorful and the squash was cooked perfectly.


Dan Sure
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This recipe is so easy to make. I love that I can have a delicious meal on the table in just a few minutes.


Abednicoh Poifo Tomorrow
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I love the crispy coating on this squash. It's the perfect combination of crunchy and tender.


Chingthowai Aung Marma
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This recipe is a great way to use up leftover squash. I had some zucchini that was starting to go bad, and this recipe saved it!


Fasmi Fasmi
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I'm always looking for new ways to cook squash, and this recipe is a great addition to my repertoire. It's easy to make and always a hit with my family.


seun david
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This recipe is a great way to get kids to eat their vegetables. My kids loved the crispy coating and the tender squash inside.


Elizabeth Kirk
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I thought this recipe was a bit bland. I would add more seasoning next time.


Bukenya Arafat
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This recipe was just okay. I've had better fried squash before.


Ender S
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The coating on the squash didn't stick very well. I'm not sure what I did wrong.


Zara Khalid
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This recipe was a bit too oily for my taste. I think I would try it again with less oil next time.


Stephanie Denise Colwell - Washington
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I'm not a huge fan of squash, but I really enjoyed this recipe. The coating was flavorful and the squash was cooked perfectly. I would definitely make this again.


Antonio Lopez
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This recipe is a great way to use up leftover squash. I had some zucchini that was starting to go bad, and this recipe saved it! The squash was delicious, and I didn't have to waste any food.


Davonte Scott
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I love how versatile this recipe is. I've made it with zucchini, yellow squash, and even pattypan squash, and it's always delicious. I also like that I can adjust the seasonings to my liking.


Joshua Bella
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This was my first time frying squash, and it was so easy! The recipe was clear and concise, and the results were delicious. I will definitely be making this again.


Roxanne Shabalala
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I've made this recipe several times now, and it always turns out great. The squash is crispy on the outside and tender on the inside, and the coating is flavorful and addictive. I love that I can use any type of squash I have on hand.


Odhran Heagney
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This fried squash recipe is a keeper! The coating was crispy and flavorful, and the squash was cooked perfectly. I served it with a side of roasted potatoes and green beans, and it was a hit with my family.


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