I got this recipe from my mother who happens to live in a retirement facility in Atlanta, GA. When she served it to me, I knew I had found the best way to serve one of my favorite vegetables. I can eat this dish until I can't move.
Provided by Cloudtears
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Remove woody core from base of head, leaving the head whole.
- Cook Cauliflower in 2 T. water in a 1 1/2 quart covered glass dish in microwave oven for 6 to 7 minutes per pound.
- Rotate dish 1/4 turn halfway through cooking time if you don't have a turntable.
- (This can be done in a regular oven also by cooking until just tender.) Let the Cauliflower rest, covered for 5 minutes.
- In a small mixing bowl, combine the next 3 ingredients and heat them in the microwave for 1 minute.
- Frost the entire top surface of the cauliflower with the mixture and sprinkle with the grated cheese.
- Return to microwave and cook until cheese melts.
- If desired, you may sprinkle with paprika for color.
Nutrition Facts : Calories 158.9, Fat 11.6, SaturatedFat 4, Cholesterol 19.9, Sodium 372.2, Carbohydrate 9.8, Fiber 2, Sugar 3.2, Protein 5.7
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Paul Walter
[email protected]I would not recommend this recipe. It's a waste of time and ingredients.
Goodluck Donald
[email protected]This recipe was a disaster. The cauliflower was mushy and the frosting was too runny.
Mbah Racheal
[email protected]I found this recipe to be bland. I think it needs more spices.
Tatyab Tayyab
[email protected]This recipe is a bit too sweet for my taste, but I can see how it would be popular with kids.
Shahriyor Abdukarimov
[email protected]I'm not a big fan of cauliflower, but this recipe changed my mind. The frosting really makes it.
Lesa Jones
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the frosted cauliflower.
Danielle Monjaras
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The cauliflower was cooked perfectly and the frosting was delicious.
Salon Kumal
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's perfect for potlucks and parties.
Clifford Amoah
[email protected]This dish is a hit with my family. Even my picky kids love it.
Jim Guinotte
[email protected]I love how versatile this recipe is. I've tried it with different vegetables, and it always turns out great. My favorites are broccoli and carrots.
FIRE
[email protected]This recipe is a game-changer! It's so easy to make and tastes delicious. I'll definitely be making it again.
Pagla
[email protected]I was hesitant to try this recipe, but I'm so glad I did! The cauliflower turned out perfectly tender and flavorful, and the frosting was the perfect balance of sweet and tangy.