FRUIT 'N' FETA SPINACH SALAD
"This is a salad I served on our 25th wedding anniversary," says Paula Wharton of El Paso, Texas. "Everyone always comments on the blending of fruits, nuts and spinach. It's an easy salad to put together, it's low in fat and makes a very pretty presentation."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the spinach, apple, grapes, cranberries, onions and walnuts. , In a small bowl, whisk the oil, vinegar, garlic, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with feta cheese. Serve immediately.
Nutrition Facts : Calories 134 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 184mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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Des Marshall
[email protected]This salad is simply delicious! I highly recommend it.
Fazalabbas Abbas
[email protected]This salad is a great way to get your kids to eat their fruits and veggies. They'll love the sweet fruit and the salty feta.
Sahil Tamang
[email protected]This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.
Shibani Limbu
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your taste.
Mchinaa Kellya
[email protected]This salad is a great way to use up leftover fruit. I always have a few pieces of fruit that need to be used up and this salad is a great way to do it.
Yousif Rokan
[email protected]I'm new to cooking and this salad was a great place to start. It was easy to follow and the end result was delicious.
Willie Holmes
[email protected]I made this salad for a picnic and it was perfect. It was easy to transport and everyone loved it.
Chamira Snead
[email protected]This salad is so refreshing and flavorful. I love the combination of fruit and feta.
Justin Taschler
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy meal.
Footohisharah Saber
[email protected]I added grilled chicken to this salad and it was delicious! It made a great lunch.
Pakhtoon Khwa
[email protected]This salad is a great way to get your daily dose of fruits and veggies. It's also very filling and satisfying.
Kashif Burger
[email protected]I'm not a big fan of spinach, but I loved this salad. The fruit and feta really helped to balance out the flavor.
Joe Maureen
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fruit I have on hand.
Sumbo Ladipo
[email protected]I made this salad for a potluck and it was a big success. Everyone loved it!
Yousef Afghan
[email protected]I followed the recipe exactly and the salad turned out great! The flavors were well-balanced and the salad was very refreshing.
Raja Alii
[email protected]This salad was a hit! The combination of fruit, feta, and spinach was perfect, and the dressing was light and flavorful. I will definitely be making this again.