FRUIT & SPINACH SALAD

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Fruit & Spinach Salad image

The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

2 cups fresh baby spinach
1 snack-size cup (4 ounces) mandarin oranges, drained
1/3 cup seedless red grapes, halved
1/4 cup crumbled feta cheese
2 tablespoons chopped walnuts, toasted
1 green onion, chopped
1/4 cup oil and vinegar salad dressing

Steps:

  • In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

Azeem Ali
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I would definitely recommend this salad to anyone looking for a healthy and delicious dish.


Orefemetse Fefe
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This salad is a great way to impress your friends and family.


Daison Bernard
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I made this salad for a picnic and it was the perfect dish to share.


Emma Diaz
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This salad is a great way to get your daily dose of fruits and vegetables.


Royal Mayo
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I'm not a huge fan of spinach, but this salad changed my mind. The fruit and dressing really balance out the flavor of the spinach.


Shafik Mohmmad
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This salad is so easy to make, and it's a great way to use up leftover fruit.


Kamal Bapari
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I added some grilled chicken to this salad and it was a great way to get a healthy and filling meal.


OKOSA BEATRICE
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The dressing is what really makes this salad special. It's tangy and sweet, with a hint of spice.


Tunufai Ilai
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Mosrur Tajkia
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This fruit and spinach salad was a refreshing and delicious change from my usual salad routine. The combination of sweet fruit, tangy dressing, and crunchy nuts was perfect.