FRUITY SPINACH SALAD
This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.-Anne Smithson, Cary, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 160 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Ahmef Ahmef
[email protected]This salad is a great way to get my daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Jennifer Muller
[email protected]I love the combination of flavors in this salad. The sweet fruit, tangy dressing, and crunchy nuts are the perfect mix.
Rheiner Franco
[email protected]This salad is so refreshing and healthy. It's the perfect way to start my day or end a long day.
Makungo Shumani
[email protected]I'm not a big fan of spinach, but this salad changed my mind. The dressing is so good that it makes the spinach taste delicious.
ANOINTED MEDIA NETWORK
[email protected]This salad is the perfect side dish for any occasion. It's light and refreshing, yet still satisfying.
Ni Anik
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my taste.
modded biker
[email protected]This salad is a great way to use up leftover fruit. I always have a bowl of it in my fridge.
Suyaib Shuvo
[email protected]I've never had a spinach salad like this before. It's so unique and flavorful.
Harry Billy Nyondo
[email protected]This salad is the perfect balance of sweet and savory. I love the combination of fruit and nuts.
Abdullahshah6969
[email protected]I love that this salad is a good source of vitamins and minerals. It's a healthy and delicious way to get my daily dose of fruits and vegetables.
Ladla Qureshi
[email protected]This salad is so easy to make. I can have it on the table in less than 15 minutes.
khalid mehmood
[email protected]I'm not usually a fan of spinach salads, but this one changed my mind. The dressing is amazing!
Fazal Sb
[email protected]This salad is so refreshing and healthy. It's the perfect way to start my day.
Linus Ubena
[email protected]I love the bright colors of this salad. It's so inviting!
Tina Board
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's the perfect side dish for any occasion.
Zamant aery Zamant aery
[email protected]This salad was a hit at my last potluck. Everyone loved the unique flavor combination.
Ejeh Amblessed
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my taste.
Syed Neloy
[email protected]This fruity spinach salad was a refreshing and delicious change from my usual salad routine. The combination of sweet fruit, tangy dressing, and crunchy nuts was perfect.