It's fresh tasting and VERY healthy! You can substitute other fruit such as strawberries or blueberries for the grapes, or other types of melon.
Provided by Lorrie in Montreal
Categories Salad Dressings
Time 2h15m
Yield 10 cups
Number Of Ingredients 13
Steps:
- Cut melon half in 1/2 inch rings, then into 1 inch pieces;place in a bowl.
- Add spinach, mushrooms, onion and grapes.
- Chill for at least 2 hours.
- Place sugar, orange juice, vinegar, onion, orange peel and pepper in a blender, cover and blend until smooth.
- With blender running, gradually add oil until slightly thickened.
- Stir in poppy seeds.
- Cover and chill.
- Just before serving, pour dressing over salad and toss.
- Top with pecans.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #preparation #salads #salad-dressings #4-hours-or-less
You'll also love
Mahlatse Mahlatji
[email protected]I'm not a fan of spinach salads, but this one might change my mind.
Manjula Shiromini
[email protected]I'm not sure about the combination of fruits and spinach, but I'm willing to try it.
faith olamide
[email protected]This salad looks amazing! I'm definitely going to try it.
Diggay
[email protected]I'm always looking for new and healthy salad recipes. This one definitely fits the bill.
Munna Lal
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of vitamins and minerals.
Gg Salman
[email protected]I can't wait to try this recipe. It looks so delicious and healthy.
daniel mutua
[email protected]I love the vibrant colors of this salad. It's so inviting and makes me want to eat it right away.
Mulugata Genet
[email protected]This salad is so easy to make and it's always a hit with my family and friends.
Gaming update nisan
[email protected]I'm not usually a fan of spinach salads, but this one changed my mind. The fruit and dressing really made it something special.
Aavash Bhandari
[email protected]This salad was a refreshing and delicious twist on a classic spinach salad. The combination of sweet fruit, tangy dressing, and crunchy nuts was perfect. I will definitely be making this again!