GARLIC CHICKEN ON RICE

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Garlic Chicken on Rice image

I light lighter fare better than my husband and children, so I often make a single-serving dish for myself and something else for the rest of the family. This is a favorite. -Becky Bolte, Jewell, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 1 serving.

Number Of Ingredients 11

1/4 cup chopped onion
2 garlic cloves, minced
1/4 cup lemon juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
2 teaspoons ground ginger
1 boneless skinless chicken breast half (5 ounces), cut into strips
1/2 cup chicken broth
1/2 cup uncooked instant rice
1 tablespoon chopped fresh parsley
1/2 teaspoon grated orange zest

Steps:

  • In a small bowl, combine the onion, garlic, lemon juice, soy sauce, honey and ginger. Pour half into a small resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. Cover and refrigerate remaining marinade., In a small saucepan, bring chicken broth to a boil. Remove from the heat; stir in rice, parsley and orange zest. Cover and let stand for 5 minutes. Meanwhile, in small skillet, cook the chicken and reserved marinade until chicken is no longer pink. Serve with rice.

Nutrition Facts : Calories 447 calories, Fat 4g fat (1g saturated fat), Cholesterol 81mg cholesterol, Sodium 1477mg sodium, Carbohydrate 65g carbohydrate (16g sugars, Fiber 2g fiber), Protein 36g protein.

Serina Rodriguez
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I love this dish! It's so flavorful and easy to make. I always get compliments when I serve it to guests.


swati ki dunya
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This is a great recipe for a quick and easy weeknight meal. The chicken and rice are cooked in one pot, which makes cleanup a breeze. I would definitely recommend this recipe to anyone looking for a simple and delicious meal.


Phil Ame
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I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the flavors were amazing. I would definitely make this again.


Ketty Nicole
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This dish was a bit too spicy for my taste. I would recommend using less chili powder.


Mohd shazad Mohd shazad
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This recipe is a great starting point, but I would recommend making a few changes. First, I would use boneless, skinless chicken breasts instead of thighs. I would also add more vegetables to the dish, such as broccoli or bell peppers. Finally, I wou


Ganka Karsan
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The chicken was a bit dry, but the rice was cooked perfectly. I would recommend cooking the chicken for a shorter amount of time.


Malik Faizan Malku
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This dish was a bit too bland for my taste. I would recommend adding more garlic and ginger to the marinade.


MICHAEL CHAVEZ
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I was pleasantly surprised by how easy this dish was to make. The chicken and rice cooked evenly and the flavors were spot-on. I will definitely be making this again.


Andrea Hughes
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This recipe is a winner! The chicken is succulent and bursting with flavor, and the rice is cooked to perfection. I especially appreciate the fact that this dish is so easy to make. I will definitely be adding this to my regular rotation of meals.


Cassie
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I've tried many garlic chicken on rice recipes, but this one is by far the best. The chicken is incredibly tender and flavorful, and the rice is perfectly cooked. I also love the addition of the peas and carrots, which add a nice pop of color and fla


MOHAMMAD FORHAD HOSEN
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I made this dish last night and it was a hit with my family. The chicken was juicy and flavorful, and the rice was fluffy and light. I would definitely recommend this recipe to anyone looking for an easy and delicious weeknight meal.


Chomunorwa Kuzozviranga
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This garlic chicken and rice dish was absolutely delicious! The chicken was so tender and flavorful, and the rice was cooked to perfection. I will definitely be making this again.


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