This recipe is from Jyl Steinback's "Supermarket Gourmet: A Busy Mom's Healthy Cookbook that I received from Studentchef in the Spring 2009 Cookbook Swap. The recipe calls for roasted garlic which imparts a different flavor than raw garlic in this recipe. Preparation time includes time to roast thegarlic-just follow your favorite recipe for roasted garlic.
Provided by Jociecee
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F.
- Line a baking sheet with foil and spray with cooking spray.
- Roll each chicken fillet around 2 to 3 asparagus spears.
- Insert toothpick to hold chicken together and place seam side down.
- Sprinkle chicken with Mrs. Dash seasoning and pepper.
- Top chicken with the garlic and mushrooms.
- Bake 25 to 30 minutes until chicken is cooked through.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #poultry #vegetables #easy #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #mushrooms #low-in-something #meat #chicken-breasts #asparagus
You'll also love
Daniel Chadwick
[email protected]These garlic chicken rolls were so good! I loved the crispy outside and the tender, juicy inside.
jeff oluoba
[email protected]I followed the recipe exactly, but my garlic chicken rolls didn't turn out as good as I expected. I think I might have used too much garlic.
Chris Malone
[email protected]These garlic chicken rolls were easy to make and turned out so delicious! I will definitely be making them again and again.
kabagenyi moureen
[email protected]I'm not a big fan of chicken, but I really enjoyed these garlic chicken rolls! The chicken was tender and juicy, and the garlic flavor was perfect.
Stephen Lopez
[email protected]These garlic chicken rolls were amazing! I loved the combination of the crispy chicken and the flavorful garlic sauce.
ARKTIC
[email protected]I was a little disappointed with these garlic chicken rolls. The chicken was a bit dry and the garlic flavor was not very strong.
Sosuke Yamazaki
[email protected]I've made these garlic chicken rolls several times and they're always a hit! They're easy to make and the flavor is incredible.
Saliman Zaheer
[email protected]These garlic chicken rolls were delicious! The chicken was cooked perfectly and the garlic flavor was amazing.
James Oluwasegun
[email protected]I'm not sure what I did wrong, but my garlic chicken rolls didn't turn out very good. The chicken was tough and the garlic flavor was too strong.
Eliza Lyeon
[email protected]I made these garlic chicken rolls for dinner last night and they were a hit! My husband and kids loved them.
Aktar Raja
[email protected]These garlic chicken rolls were so good! I loved the crispy outside and the tender, juicy inside.
Jezarah Styman
[email protected]I followed the recipe exactly, but my garlic chicken rolls didn't turn out as good as I expected. I think I might have overcooked the chicken.
Dimas Widiokongko
[email protected]The garlic chicken rolls were a little dry, but the flavor was still good.
Raja Abdullah Haider
[email protected]These garlic chicken rolls were easy to make and turned out so delicious! I will definitely be making them again.
Fasl Badshah
[email protected]I'm not a big fan of chicken, but these garlic chicken rolls were amazing! The garlic flavor was not overpowering, and the chicken was cooked perfectly.
Lucy Pretorius
[email protected]I made these garlic chicken rolls for a party and they were a huge success! Everyone loved them!
UMar khayyam Abbasi
[email protected]These garlic chicken rolls were a hit with my family! The chicken was tender and juicy, and the garlic flavor was perfect! I'll definitely be making these again!