GARLIC INFUSED BROCCOLI RABE AND CHICKPEAS
Great as an appetizer or a meal. I love broccoli rabe, so I usually do this as an entire meal. To add some variation to this meal, try cooking Italian sausage in a separate skillet then adding it to the mix when you add the chickpeas.
Provided by tomn
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of heavily salted water to a boil. Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander.
- Meanwhile, heat the olive oil in a large skillet over medium-low heat. Stir in half of the garlic slices, and cook until browned, about 10 minutes. Remove and discard the garlic. Stir in the remaining garlic, then add the drained broccoli rabe. Sprinkle with red pepper flakes, and cook for 5 minutes. Stir in the garbanzo beans, and continue to cook and stir until the beans are hot. Season to taste with salt and black pepper before serving.
Nutrition Facts : Calories 444 calories, Carbohydrate 20.2 g, Fat 38.3 g, Fiber 4.9 g, Protein 5.8 g, SaturatedFat 5.3 g, Sodium 226.8 mg, Sugar 0.8 g
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Enamulah Babakarkhil
[email protected]This dish is a must-try!
Maecy ledeay
[email protected]I will definitely be making this dish again soon!
Yubraj Chhantyal
[email protected]This dish was amazing!
Cody Winegardner
[email protected]I thought the broccoli rabe was a bit tough.
ms najminbabu
[email protected]This dish was a bit bland.
Riyasat Writes
[email protected]I would definitely make this dish again.
Junaid Mehar
[email protected]I thought this dish was delicious! The broccoli rabe was cooked perfectly and the chickpeas added a nice nutty flavor.
Arman MaliCk
[email protected]This dish was a bit too spicy for my taste.
Arshad Shehzad
[email protected]I'm not a fan of broccoli rabe, but I really enjoyed this dish. The garlic infusion and chickpeas were the perfect combination.
Chance Karr
[email protected]This dish was easy to make and it turned out great. The broccoli rabe was tender and the chickpeas were flavorful. I would definitely make this again.
rone khan
[email protected]I love garlic and this dish did not disappoint. The broccoli rabe was cooked perfectly and the chickpeas added a nice texture. I will definitely be making this again!
Margie Licardo
[email protected]This dish was a bit bland for my taste. I think it could have used more garlic or maybe some other spices. I also found the broccoli rabe to be a bit tough.
JEREMY PEARCE
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this dish. The garlic infusion and broccoli rabe were the perfect combination. I would definitely make this again, even if I left out the chickpeas next time.
Abou Tamara
[email protected]This dish was a bit too spicy for my taste, but I think that's because I used a little too much red pepper flakes. Other than that, it was a great recipe and I would definitely make it again.
goldy fox
[email protected]I was looking for a new way to cook broccoli rabe and this recipe did not disappoint. The garlic infusion really made the dish. I served it with some roasted potatoes and it was a hit with my family.
Shah Rocky
[email protected]This dish was so easy to make and it turned out so flavorful. I loved the combination of the broccoli rabe, chickpeas, and garlic. I will definitely be adding this to my regular dinner rotation.
Natalie Parsons
[email protected]I'm not usually a fan of broccoli rabe, but this dish changed my mind. The garlic infusion and chickpeas really made it something special. I'll definitely be making this again soon!
Joy Roy
[email protected]This dish was absolutely delicious! The broccoli rabe was perfectly tender and the chickpeas added a nice nutty flavor. The garlic infusion really brought the whole dish together. I will definitely be making this again!