GARLIC PRAWNS WITH ASIAN PUY LENTILS
Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves. From bbcgoodfood.com
Provided by Chef Citron
Categories < 60 Mins
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the prawns in a shallow dish.
- Mix together half the finely chopped chilli, lime zest and juice, garlic and oil, then pour over the prawns. Cover and chill for 20 mins to marinate.
- Meanwhile, put the lentils in a pan, cover with twice their depth in water, bring to the boil, then simmer for 15-20 mins until tender. Top up the water if you need to.
- To make the dressing, put the remaining chopped chilli, the soy, honey and vinegar into a small bowl and stir together. Drain the lentils, then tip into a large bowl. Spoon over almost all the dressing while the lentils are hot, tip in the sesame seeds, then mix well.
- Heat a frying pan until really hot. Lift the prawns out of the marinade, then fry for 1-2 mins each side until pink and lightly golden. Pour in the marinade and bring to the boil.
- Fold the chopped coriander through the lentils, then spoon onto serving plates. Top with the prawns and any pan juices.
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Mary Ruguru
[email protected]Thumbs up!
solomon worku
[email protected]Nice!
SJ JENSEN
[email protected]This was a great recipe! The prawns were cooked perfectly and the lentils were very tasty. The sauce was also very flavorful and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy seafoo
Asr Zeneli
[email protected]This dish was delicious! The prawns were cooked perfectly and the lentils were very creamy and flavorful. The sauce was also very tasty and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a quick and easy
Florix Ab
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish! The prawns were cooked perfectly and the lentils were very flavorful. The sauce was also very tasty and had a nice spicy kick. I would definitely recommend this recipe to anyone looking fo
Naomi Foday
[email protected]This was a great recipe! The prawns were cooked perfectly and the lentils were very tasty. The sauce was also very flavorful and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy seafoo
sardar Farooq karim
[email protected]This dish was delicious! The prawns were cooked perfectly and the lentils were very creamy and flavorful. The sauce was also very tasty and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a quick and easy
Babar Ali123
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish! The prawns were cooked perfectly and the lentils were very flavorful. The sauce was also very tasty and had a nice spicy kick. I would definitely recommend this recipe to anyone looking fo
Noyon Mollik
[email protected]This was a great recipe! The prawns were cooked perfectly and the lentils were very tasty. The sauce was also very flavorful and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy seafoo
Omara Ronald
[email protected]This dish was delicious! The prawns were cooked perfectly and the lentils were very creamy and flavorful. The sauce was also very tasty and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a quick and easy
Imtiaz Mahamud
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish! The prawns were cooked perfectly and the lentils were very flavorful. The sauce was also very tasty and had a nice spicy kick. I would definitely recommend this recipe to anyone looking fo
mimo world
[email protected]This was a great recipe! The prawns were cooked perfectly and the lentils were very tasty. The sauce was also very flavorful and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy seafoo
Neville Hennings
[email protected]I made this dish for my friends and they all loved it! The prawns were succulent and the lentils were cooked perfectly. The sauce was also very flavorful and had a nice spicy kick. I will definitely be making this dish again.
Kazi Abdul hakim
[email protected]This dish was delicious! The prawns were cooked perfectly and the lentils were very creamy and flavorful. The sauce was also very tasty and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a quick and easy
Haroon Nafees
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish! The prawns were cooked perfectly and the lentils were very flavorful. The sauce was also very tasty and had a nice spicy kick. I would definitely recommend this recipe to anyone looking fo
SR Sojib
[email protected]This was a great recipe! The prawns were cooked perfectly and the lentils were very tasty. The sauce was also very flavorful and had a nice balance of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy seafoo
mani shahid
[email protected]I made this dish for my family and they all loved it! The prawns were succulent and the lentils were cooked perfectly. The sauce was also very flavorful and had a nice spicy kick. I will definitely be making this dish again.
Mena Elkhashab
[email protected]This dish was amazing! The prawns were cooked to perfection and the lentils were so creamy and flavorful. The sauce was also delicious and had a great balance of flavors. I would definitely recommend this recipe to anyone looking for a quick and easy
LONELY ITACHI
[email protected]These garlic prawns with Asian puy lentils were a hit! The lentils were cooked perfectly and had a lovely nutty flavor. The prawns were cooked just right and were tender and juicy. The sauce was flavorful and had a nice kick to it. I will definitely