GARLIC-SAUTEED ASPARAGUS
This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.
Provided by naturalbornhealer
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g
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Sandip Bhandari
[email protected]I'm a big fan of asparagus, and this recipe is one of my favorites. The garlic sauce is so flavorful and the asparagus is cooked perfectly. I always double the recipe so I have leftovers for lunch the next day.
Shani Kamboh
[email protected]This is a great recipe for a weeknight dinner. It's quick and easy to make, and it's a healthy and delicious way to get your daily dose of vegetables.
Rosalyn Neely
[email protected]I love this recipe because it's so customizable. I often add different herbs and spices to the garlic sauce to change up the flavor. It's also a great way to use up leftover vegetables. I've added diced tomatoes, bell peppers, and even zucchini to th
Bib Ach
[email protected]This recipe is a great way to use up leftover asparagus. I often make it when I have a bunch of asparagus that's about to go bad. It's a quick and easy way to turn leftover vegetables into a delicious side dish.
Emerson Mclennan
[email protected]I've been making this recipe for years and it never disappoints. It's a classic for a reason. The asparagus is always tender and flavorful, and the garlic sauce is to die for.
jiaul houqe
[email protected]This is a great recipe for a healthy side dish. The asparagus is cooked perfectly and the garlic sauce is light and flavorful. I'll definitely be making this again.
Orionyt214
[email protected]I love the simplicity of this recipe. It lets the natural flavor of the asparagus shine through. I often serve it with grilled chicken or fish.
Anshu Mahato
[email protected]I'm a beginner cook and this recipe was easy to follow. The asparagus turned out perfectly and the garlic sauce was delicious. I'll definitely be making this again.
Prince Aakash
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I usually double the recipe so I have leftovers for lunch the next day.
Abaidoo James
[email protected]I love this recipe because it's so versatile. I've used it as a side dish, a main course, and even as a topping for pizza. It's always a hit.
Isgak Daniels
[email protected]This is a simple but elegant dish that is perfect for special occasions. I served it at a dinner party recently and everyone loved it. The asparagus was perfectly cooked and the garlic sauce was divine.
Lashley85
[email protected]I've made this recipe several times and it always turns out great. I like to add a little bit of red pepper flakes for some extra heat. It's a great side dish for any meal.
Rebecca Wells
[email protected]Easy and delicious! I made this for a weeknight dinner and it was a hit with the whole family. The asparagus was cooked perfectly and the garlic sauce was flavorful without being overpowering.
Md.Sahadat Sahadat
[email protected]I'm not usually a fan of asparagus, but this recipe changed my mind. The garlic and butter sauce was so delicious that I couldn't stop eating it. I'll definitely be making this again.
parbes islam
[email protected]This garlic sautéed asparagus recipe is a winner! The asparagus turned out crisp-tender and flavorful, with a delightful garlicky aroma. I followed the recipe exactly and it was perfect. Will definitely be making this again.