Serve with rice or couscous and a steamed vegie.
Provided by Mikekey *
Categories Fish
Time 30m
Number Of Ingredients 8
Steps:
- 1. In a small bowl, whisk together orange juice, peel, garlic, ginger and 2 tablespoons oil.
- 2. Place tilapia in a shallow dish. Cover with marinade and marinate at room temperature for 15 minutes. Do not over-marinate or fish will begin to "cook" and get mushy.
- 3. Remove fillets from marinade (reserve marinade) and dredge in flour mixture to coat. Shake off excess.
- 4. Heat remaining oil in a large skillet over medium-high heat. Add tilapia and cook unti lightly golden, 3-4 minutes per side. Remove from pan and keep warm.
- 5. Add remaining marinade to skillet and bring to a boil. Cook 1 minute. Reduce heat amd simmer until it is a glaze consistency, 3-4 minutes.
- 6. Pour sauce over fillets and garnish with green onions.
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Joseph Rojas
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the sauce is delicious. I served it with rice and steamed vegetables, and it was a delicious meal.
Benard John
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I usually serve it with rice and steamed vegetables.
Alexis Taylor
[email protected]This recipe is easy to follow and the results are amazing. The fish was cooked perfectly and the sauce was delicious. I highly recommend this recipe to anyone who loves fish.
Kazi Ahona
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The ginger orange sauce was so good that it made me forget that I was eating fish.
Saeedullah Noorani
[email protected]This recipe is a keeper! The fish was moist and flavorful, and the sauce was perfect. I served it with rice and steamed vegetables, and it was a delicious meal.
David Hawala Hamunyela
[email protected]This was my first time making tilapia and it turned out great! The ginger orange sauce was especially good. I'll definitely be making this again.
Jabbar gabol
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Malik Imtiaz
[email protected]This recipe is a great way to cook tilapia. The fish is cooked perfectly and the sauce is delicious. I served it with rice and steamed vegetables, and it was a delicious meal.
Susan McIntyre
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I usually serve it with rice and steamed vegetables.
Sora Hinata
[email protected]This recipe is easy to follow and the results are amazing. The fish was cooked perfectly and the sauce was delicious. I highly recommend this recipe to anyone who loves fish.
Nipa Nyer
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The ginger orange sauce was so good that it made me forget that I was eating fish.
Emraan Chaudhary
[email protected]This recipe is a keeper! The fish was moist and flavorful, and the sauce was perfect. I served it with rice and steamed vegetables, and it was a delicious meal.
Melvin Carter
[email protected]I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Siam Yt
[email protected]This was my first time making tilapia and it turned out great! The ginger orange sauce was especially good. I'll definitely be making this again.
D Ə W D R O P
[email protected]I've tried this recipe a few times now and it's always been a success. The fish is always cooked perfectly and the sauce is delicious. My favorite part is the crispy skin.
Alex sohail
[email protected]I love this recipe! It's so easy to make and the fish always comes out moist and flavorful. I usually serve it with rice and steamed vegetables.
Itifaq Mohd
[email protected]This ginger orange tilapia was a hit with my family! The flavors were perfectly balanced and the fish was cooked to perfection. I will definitely be making this again.