Provided by Nancy Harmon Jenkins
Categories dinner, pastas, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Remove and discard large tough stems from broccoli and cut the remainder into thick julienne strips, about 1 1/2 inches long and 1/4 to 1/2 inch thick. Soak the pieces in a bowl of cold water for about 30 minutes.
- Bring 4 quarts water to the boil. Add salt to taste. Add broccoli pieces to boiling water and cook for about 5 minutes. Drain broccoli, saving the cooking water. Place broccoli in a large warmed serving dish and set aside, covered, in a warm place.
- Bring the broccoli water back to a boil, add pasta and stir with a long- handled wooden fork or spoon to separate pasta and bring water rapidly back to the boil. Cover and cook pasta until done.
- While pasta is cooking, prepare the sauce. If using salted anchovies, fillet them and wash well, draining on paper towels. Heat olive oil in a heavy enamel or aluminum saucepan over low heat. When the oil is hot, remove the pan from the heat and quickly add the filleted anchovies and the red pepper flakes. Use a fork to mash them into the oil until amalgamated.
- Drain pasta and place in serving dish on top of the broccoli. Pour the anchovy sauce over the pasta. Sprinkle with freshly ground black pepper and toss gently but very well. Serve immediately.
Nutrition Facts : @context http, Calories 562, UnsaturatedFat 23 grams, Carbohydrate 64 grams, Fat 29 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 483 milligrams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Adeep Grg
[email protected]I'm not a huge fan of broccoli, but I really enjoyed this dish.
Gaise Kabwe
[email protected]This is one of my favorite pasta dishes.
Nawab Nasir Nawab Nasir deena
[email protected]I love this recipe! The broccoli is so flavorful and the sauce is creamy and delicious.
Forget Munyonho
[email protected]This is a great recipe for a quick and easy weeknight meal.
Ashley Murphy
[email protected]This dish was easy to make and very delicious. I will definitely be making this again.
Shrestha Mahat
[email protected]I followed the recipe exactly and the dish turned out great. I would definitely recommend this recipe to others.
ahmi mehar
[email protected]The broccoli was overcooked and the sauce was too thin.
ethan leopard
[email protected]I found this recipe to be a bit too complicated. There are too many steps and ingredients involved.
Prince Paradise
[email protected]This dish was a little bland for my taste. I think it could have used more garlic and lemon.
Donovan Channer
[email protected]I'm not a huge fan of broccoli, but I really enjoyed this dish. The sauce was creamy and flavorful and the broccoli was cooked perfectly.
Sa Hg
[email protected]This is one of my favorite pasta dishes. The broccoli is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Denzel Mapako
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the flavor combination of the broccoli and the sauce.
Mahad Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The broccoli cooks up quickly and the sauce is simple to make. The whole family loved it!
Nisha Nishi
[email protected]I love this recipe! The broccoli is so flavorful and the sauce is creamy and delicious. I always get compliments when I make this dish.
jean pierrelouis
[email protected]This dish was easy to make and very delicious. The broccoli was tender and the sauce was creamy and flavorful. I will definitely be making this again.
Madhushanka Ponnamperuma
[email protected]I followed the recipe exactly and the dish turned out great. The broccoli was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.
Karima Ahmad
[email protected]This spaghetti with broccoli dish was a hit! The broccoli was perfectly tender and flavorful, and the garlic and lemon added a nice brightness to the dish. I will definitely be making this again.