GLUTEN FREE AND VEGAN BREAKFAST BARS
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/
Provided by Elanas Pantry
Categories Breakfast
Time 30m
Yield 12-16 bars, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine almond flour, salt and baking soda.
- In a large bowl, combine grapeseed oil, agave and vanilla.
- Stir dry ingredients into wet.
- Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
- Grease an 8x8 baking dish with grapeseed oil.
- Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
- Bake at 350° for 20 minutes.
- Serve.
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Jafar Jee
[email protected]I tried this recipe and it turned out great! The bars were moist and delicious. My family loved them!
Spooks_toyou
[email protected]Overall, I was disappointed with these bars. They were too sweet and didn't hold together very well.
mulunesh belay
[email protected]The bars didn't hold together very well. I think I might have needed to bake them for a little longer.
Delvin Taylor
[email protected]These bars are a bit too sweet for my taste. Next time, I'll reduce the amount of maple syrup I use.
Logan Turnbull
[email protected]I'm not a huge fan of raisins, so I substituted dried cranberries instead. They worked great and added a nice tartness to the bars.
oneweirdscorpio
[email protected]These bars are a great way to use up ripe bananas. I always have a few bananas on hand that are about to go bad, so it's great to have a recipe that uses them up.
Henok Shimels
[email protected]I'm always looking for new and healthy breakfast options, and these bars are a great addition to my repertoire. They're easy to make and taste great.
Urji Peacock
[email protected]These bars are a lifesaver on busy mornings. They're quick and easy to make, and they're a healthy and delicious way to start my day.
lilysloum
[email protected]These bars are a great way to get my daily dose of fruits and vegetables.
Sohel Hk
[email protected]I love that these bars are naturally sweetened with maple syrup. They're not too sweet, but they're still satisfying.
Phulgen Pasman
[email protected]These bars are a great source of fiber and protein. They keep me feeling full and satisfied all morning long.
Haadim M
[email protected]I've made these bars several times and they always turn out great. They're a staple in my kitchen now.
Tracy Sharrett
[email protected]My kids love these bars! They're a healthy and delicious way to start their day.
Ember Johnson
[email protected]These bars are perfect for busy mornings. I just grab one on my way out the door and I'm good to go.
Jade Haggard
[email protected]I'm not usually a fan of gluten-free and vegan baked goods, but these bars are an exception. They're moist and flavorful, and I can't tell that they're gluten-free or vegan.
Kids Twenty
[email protected]These bars are a great way to use up leftover oats and nuts. I always have some on hand, so it's easy to whip up a batch of these bars whenever I need a quick and healthy breakfast or snack.
Mohamed Galal
[email protected]I love the combination of oats, nuts, and seeds in these bars. They give them a great texture and flavor.
EDWARD TOGBAH
[email protected]I'm always looking for healthy and delicious breakfast options, and these bars fit the bill perfectly. They're packed with wholesome ingredients and keep me feeling full and satisfied all morning long.
Siam
[email protected]These breakfast bars were a hit with my family! They're so easy to make and taste delicious. I especially love that they're gluten-free and vegan, so everyone can enjoy them.