GLUTEN-FREE BANANA PANCAKES

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Gluten-Free Banana Pancakes image

When one of my sons and I had to change to a gluten-free diet, I searched for recipes that tasted great. These pancakes are low-cal, as well. I cook extras and freeze them. Then, when I'm short on time, I toss a couple in the toaster. You'll love the fluffy texture and the chocolate. -Sharen Gustafson, South Lyon, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 pancakes.

Number Of Ingredients 10

1 cup gluten-free all-purpose baking flour
3 teaspoons baking powder
1/2 teaspoon salt
2/3 cup gluten-free rice milk
1/4 cup unsweetened applesauce
2 tablespoons olive oil
3 teaspoons vanilla extract
1-1/3 cups mashed ripe bananas (3 medium)
1/2 cup semisweet chocolate chips, optional
Maple syrup

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 173 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Marlon Molina
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These pancakes are a great way to use up leftover bananas. They're also a delicious and healthy breakfast option.


Nita Rai
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I'm not a huge fan of bananas, but I still liked these pancakes. They're light and fluffy, and the banana flavor is subtle.


Kane Higgins
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These pancakes are a great way to get your kids to eat more fruit. They're also a fun and easy breakfast to make together.


Aidan Schreiner
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I've made these pancakes several times now and they're always a hit. They're a great way to start the day.


Subhan J
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I'm so glad I found this recipe. These pancakes are delicious and they're perfect for my gluten-free diet.


bouzid mot
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These pancakes were a bit too sweet for my taste, but they were still good. I would try them again with less sugar.


Pizza Kuhlase
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I love that these pancakes are gluten-free and still taste so good. They're a great option for my family.


Aurora Francisco
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These pancakes are so easy to make and they taste amazing. I'll definitely be making them again and again.


Kabarungi Joy
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I'm not gluten-free, but I still enjoyed these pancakes. They're a great option for anyone who wants a healthier breakfast.


Ej Pittman Jr
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I made these pancakes for my brunch guests and they were a huge hit! Everyone loved them.


Iman Bahman
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These pancakes are a great way to use up ripe bananas. They're also a healthier alternative to traditional pancakes.


Inner Armour
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I followed the recipe exactly, but my pancakes turned out dry and crumbly. I'm not sure what went wrong.


Pat Torres
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The pancakes were delicious, but they were a little too dense for my taste.


marcos suarez
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These pancakes were easy to make and turned out perfect. I will definitely be making them again.


Usama Fazzu
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I've tried many gluten-free pancake recipes, but this one is by far the best. The pancakes are moist and flavorful, and they hold together well.


Md Imran Hossen
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These gluten-free banana pancakes were a hit with my family! They were light, fluffy, and had a delicious banana flavor. Even my picky eater loved them.