I got this recipe from my sister-in-law. With so many ways to vary this recipe, I've never made them the same way twice.
Provided by Mary Scheffert
Categories Breakfast
Time 25m
Yield 24 bars
Number Of Ingredients 13
Steps:
- In a large mixing bowl combine oats, sunflower kernels, coconut, flax seed meal, oat bran, dates/fruit and nuts.
- In a small sauce pan, melt margarine over medium-low heat.
- Add corn syrup, flour, brown sugar, cinnamon and honey; stir to combine.
- Increase heat to medium and stir occasionally.
- Meanwhile spray a 13x9 baking pan with non-stick spray.
- Measure out a sheet of foil large enough to cover pan.
- Spray foil with non-stick spray and set aside.
- Cook corn syrup mixture until it comes to a full boil; let boil for one minute.
- Remove from heat and pour over oat mixture.
- Stir to combine (mixture will be very stiff).
- Transfer mixture into prepared pan.
- Cover with prepared foil and PRESS FIRMLY.
- You want the mixture to be as compact as possible.
- I've even used a small cutting board to help press the mixture firmly& evenly (don't be afraid to stand on it!).
- When mixture is as firm and even as you would like, remove foil& let mixture cool.
- Cut into bars.
- Note: Don't be afraid to add, remove and/or substitute ingredients, such as chocolate chips, wheat germ, raisins, anything goes.
- I'd love to get some other suggestions!
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Miraj_vai_ Office 07
[email protected]I love that these granola bars are made with all-natural ingredients. I can feel good about eating them.
mohamed sheriff
[email protected]These granola bars are a lifesaver! They're the perfect snack to keep me going throughout the day.
Shadow Playz
[email protected]I'm so impressed with these granola bars. They're delicious, healthy, and easy to make. I'll definitely be making them again.
Chastity Slaughter
[email protected]These granola bars are so easy to make. I love that I can customize them with my favorite ingredients.
Abdulwahab Bakhshi
[email protected]I love the flavor of these granola bars. The dried cranberries and nuts add a nice touch.
Adimere Saulekaleka
[email protected]These granola bars are amazing! They're the perfect balance of chewy and crunchy.
Jahanzaib Saleem
[email protected]I'm so glad I found this recipe. These granola bars are delicious and they're so much better than the store-bought kind.
Caitlyn Macinnes
[email protected]These granola bars are the perfect grab-and-go snack. I keep them in my purse and backpack so I always have a healthy option when I'm hungry.
Md Rofic
[email protected]I love that these granola bars are made with all-natural ingredients. I feel good about giving them to my kids.
Stella Sikana
[email protected]These granola bars are so easy to make and they're so delicious. I've made them several times and they're always a hit.
Sadia Labonno
[email protected]I made these granola bars for a party and they were gone in minutes! Everyone loved them.
Sanai Uhde
[email protected]These granola bars were a hit with my family! They're the perfect combination of chewy and crunchy, and the flavor is amazing. I especially love the addition of dried cranberries and nuts.