GREEN BEAN AND WALNUT SALAD (MTSVANI LOBIOS PKHALI)
An excellent salad to go with a Russian Barbeque! For a crunchier salad, serve it soon after adding the dressing; for a more piquant flavor, make it the day before to allow the green beans to soak up the flavors of the garlic, vinegar, and walnut .
Provided by Witch Doctor
Categories Vegetable
Time 1h7m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the walnuts, garlic, vinegar, lemon juice, water, and oil. Mix thoroughly. Let stand for 30 minutes.
- Bring enough lightly salted water to a boil to cover the beans when added. Add the beans and boil until the beans are tender, about 7 minutes. Drain, refresh under cold running water, and drain again. Pat dry.
- In a salad bowl, combine the beans and the onion. Add the dressing, cilantro, and more vinegar, if desired. Season to taste with salt and pepper and toss well. Serve either chilled or at room temperature.
Nutrition Facts : Calories 199.4, Fat 16.8, SaturatedFat 2, Sodium 8.5, Carbohydrate 11.7, Fiber 4.8, Sugar 2.6, Protein 3.9
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Mohamed Bou
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day. I will definitely be making this salad again.
Christine Griffin
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying. I will definitely be making this salad again.
Shiwa Khaterzai
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The green beans and walnuts add a nice crunch, and the dressing is light and flavorful. I will definitely be making this salad again.
Ousman Goni
[email protected]This salad is a great way to use up leftover green beans. I also added some chopped red onion and crumbled blue cheese. It was a delicious and satisfying meal.
Banjo Emmanuel
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day. I will definitely be making this salad again.
kymani Thompson
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends. I will definitely be making this salad again and again.
Melano Pudumo
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying. I will definitely be making this salad again.
Yanga Mokoena
[email protected]This salad is so refreshing and flavorful. I love the combination of green beans, walnuts, and herbs. The dressing is also very tasty. I will definitely be making this salad again.
Saif Baloch
[email protected]I'm not a big fan of green beans, but I loved this salad! The walnuts and herbs really add a lot of flavor. I will definitely be making this salad again.
maribel lee
[email protected]This salad is a perfect side dish for grilled chicken or fish. It's also great as a light lunch or dinner. I will definitely be making this salad again soon.
Xamdi Tifow
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing. I will definitely be making this salad again and again.
Farooq Sultan
[email protected]This salad is a great way to use up leftover green beans. I also added some chopped hard-boiled eggs and crumbled feta cheese. It was a delicious and satisfying meal.
Zac Rawson
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The green beans and walnuts add a nice crunch, and the dressing is light and flavorful. I will definitely be making this salad again.
Nabin Oli
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of green beans, walnuts, and herbs. The dressing is also very tasty. I will definitely be making this salad again.
1MPECTO
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the crunchy texture of the walnuts. I will definitely be making this salad again for my next party.
Everett Jackson
[email protected]This green bean and walnut salad is a delicious and healthy dish that is perfect for a light lunch or dinner. The flavors of the green beans, walnuts, and herbs blend together perfectly, and the dressing is light and flavorful. I will definitely be m