GREEN BEANS WITH CITRUS MUSTARD
Mustard offers so many ways to zest up low-sodium and low-fat dishes that it's no wonder it is a popular seasoning. In addition to using it with fish, poultry, cooked vegetables and raw salads, it perks up grains and legumes, too. Points 0.
Provided by Dancer
Categories Lemon
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steam beans 5 minutes or until tender but still crisp.
- While beans cook, in a large mixing bowl, use a fork to combine mustard, lime juice and salt, mixing until creamy.
- Mix in mint, lemon zest and shallots.
- Drain cooked beans and add to the mustard mixture, stirring to coat them.
- Season to taste with salt and pepper.
- Serve at room temperature.
- This dish can be refrigerated for 24 hours.
- Bring to room temperature before serving.
- Frozen whole green beans may be used, although they will be less crisp than fresh ones.
- For frozen beans, reduce cooking time to 3 minutes.
Nutrition Facts : Calories 28.1, Fat 0.1, Sodium 296.4, Carbohydrate 6.5, Fiber 3, Sugar 1.2, Protein 1.6
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Lucy Okai
[email protected]Avoid this recipe at all costs. The green beans were soggy and the citrus mustard sauce was disgusting.
Frankie Kociolo
[email protected]I'm sorry, but this recipe was a complete failure. The green beans were undercooked and the citrus mustard sauce was inedible.
Nicolas Messmer
[email protected]This recipe is not worth the effort. The green beans were tasteless and the citrus mustard sauce was not good.
Princess Espana
[email protected]I would not recommend this recipe. The green beans were mushy and the citrus mustard sauce was overpowering.
Fazal razaq
[email protected]This recipe is a waste of time. The green beans were bland and the citrus mustard sauce was way too sour.
Muhammad Rauf
[email protected]I followed the recipe exactly, but the green beans were still tough. I'm not sure what went wrong.
Olaide Usman
[email protected]This recipe was a disappointment. The green beans were overcooked and the citrus mustard sauce was too tangy.
Md Manna mia
[email protected]I've tried many green bean recipes, but this one is my favorite. The citrus mustard sauce is to die for.
Dennis Smith
[email protected]This recipe is easy to follow and the results are always great. The green beans are always tender and flavorful.
brad garton
[email protected]These green beans were delicious! I loved the combination of the citrus and mustard.
Shally Kisuya
[email protected]I'm not a big fan of green beans, but this recipe changed my mind. The citrus mustard sauce was so good, I couldn't stop eating them.
Richard Benton
[email protected]This recipe is a keeper! The green beans were perfectly cooked and the citrus mustard sauce was amazing.
Wahab Toheeb
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved the green beans and asked for the recipe.
Thato Letebele
[email protected]These green beans were a great side dish. The citrus mustard sauce was a nice tangy change from the usual butter and salt.
Jorvanix Thunder
[email protected]I've made this recipe several times and it's always a hit. The citrus mustard sauce is especially delicious.
Maha Azooz
[email protected]This is my go-to recipe for green beans. It's simple, healthy, and always a crowd-pleaser.
Bryan Prather
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The green beans are always tender and flavorful, and the citrus mustard sauce is the perfect complement.
David Odame
[email protected]This recipe was a hit! The green beans were cooked perfectly and the citrus mustard sauce was tangy and delicious. I will definitely be making this again.