GREEN CHAWLI (LONG BEANS WITH SHREDDED COCONUT)

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Green Chawli (Long Beans With Shredded Coconut) image

Recipe courtesy of Chef Yamini and the League of Kitchens. The League of Kitchens is an innovative cooking school and immersive culinary experience in NYC where immigrants, who are exceptional home cooks, teach intimate cooking workshops in their homes. Each workshop offers opportunities for participants to engage in cultural exchange, culinary discovery, and, of course, exceptional eating and drinking.

Provided by League of Kitchens

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 lb chinese long beans, sliced very thin (1/8 inch)
3 1/2 tablespoons corn oil
1 teaspoon brown mustard seeds
1/8 teaspoon asafoetida powder (also known as hing)
1 tablespoon minced thai green chili pepper
1 tablespoon peeled and grated fresh ginger
2 tablespoons freshly ground coriander
1 teaspoon turmeric
3/4 tablespoon kosher salt
1/2-1 cup water
1 cup shredded fresh coconut (thawed if from the frozen section)
1 teaspoon sugar
1/4 cup chopped cilantro

Steps:

  • Mound the bean slices in a large bowl. Sprinkle with a little water and toss to moisten.
  • Heat the oil in a large, heavy-bottomed saucepan over medium-high heat. When hot, add the mustard seeds and let them pop vigorously. Then sprinkle in the asafoetida. Pour in the beans; they will sizzle and sputter.
  • Stir in the chile, ginger, coriander, turmeric, and salt, and toss to coat. Add 1/2 cup water. Stir, and then cover. Steam the beans for 5 minutes, and then check to see if they are sticking. If so, add a little more water and continue to steam until they are tender but not too soft, about 10 more minutes.
  • Mix in the coconut and sugar. Cover and simmer over medium-low heat until the beans are soft and can be mashed between your fingers, for 3 to 4 minutes. Sprinkle with cilantro before serving.
  • Cook's Note: Leave the rubber band on the beans to keep the bunch together as you chop, moving it down as you go.

Nutrition Facts : Calories 156.7, Fat 11.2, SaturatedFat 6.6, Sodium 1317.7, Carbohydrate 12.2, Fiber 2.1, Sugar 2.5, Protein 3.3

Saidee Talukder
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This recipe is a keeper! The green chawli and coconut are a perfect combination, and the dish is so flavorful. I love the addition of the mustard seeds and curry leaves. They really take this dish to the next level.


Mike Apostolopoulos
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I've made this dish several times now, and it's always a hit with my family. The green chawli are always tender and flavorful, and the coconut adds a lovely sweetness. I also like that this dish is relatively quick and easy to make.


Henry Vibes
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This green chawli dish is a great way to use up leftover coconut. I had some leftover from making a curry, and I decided to try this recipe. It turned out really well! The beans were tender and flavorful, and the coconut added a nice richness.


nemer asad
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I'm not sure what went wrong, but my dish turned out really watery. I followed the recipe exactly, but the beans never seemed to thicken up. Maybe I used too much water? Not sure, but it was still tasty.


Rizwan Hunzai
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This recipe was easy to follow and the dish turned out great! The green chawli were perfectly cooked and the coconut added a nice touch of sweetness. I served it with rice and it was a hit with my family.


MD Bhadon Shordar
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I love the idea of using shredded coconut in a savory dish. It added a lovely texture and flavor to the green chawli. I also liked the addition of the mustard seeds, which gave the dish a nice pop of flavor.


Sadok Ltaief
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Not bad! I've never had green chawli before, and I was pleasantly surprised. The beans were tender and flavorful, and the coconut added a nice sweetness. I'll definitely be experimenting with this recipe in the future.


Meshak Ochieng
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This dish was a bit too bland for my taste. I think it needed more spices or herbs to really bring out the flavor of the green chawli. Otherwise, the texture was nice and the coconut added a nice touch.


Aya Awad
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I'm a big fan of coconut in savory dishes, and this green chawli recipe didn't disappoint. The coconut added a lovely creaminess and richness to the beans. I also appreciated the use of simple, everyday ingredients. Will definitely be making this aga


Evil girl
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Simple, yet delicious! The combination of green chawli and shredded coconut is a winner. I added a bit of extra green chilies for some heat, and it was perfect. Served it with rice and dal, and it was a hit with my family.


Wighto
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This green chawli dish with shredded coconut was an absolute delight! The flavors were perfectly balanced, with the coconut adding a lovely sweetness and richness to the beans. I followed the recipe exactly, and it turned out beautifully. Will defini