GREEN MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Mango Salad image

We live in the tropics and have discovered green (i.e. immature) mangos, a treat that is available here in abundance during the dry season.

Provided by RunsWithScissors

Categories     Salad

Time 40m

Yield 4

Number Of Ingredients 9

1 pound green mangoes - peeled, pitted, and cut into matchsticks
½ large red onion, thinly sliced
1 large ripe avocado, peeled and cut into wedges
2 tablespoons chopped dry-roasted peanuts
1 tablespoon soy sauce
1 tablespoon white sugar
1 tablespoon lime juice
1 teaspoon Thai pepper sauce
1 clove garlic

Steps:

  • Mix mangoes, onion, avocado, and peanuts together in a large bowl.
  • Combine soy sauce, sugar, lime juice, Thai pepper sauce, and garlic in a small bowl. Pour dressing over mango mixture. Stir until thoroughly coated.
  • Let salad sit at room temperature for 10 minutes before serving so flavors can blend.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 32.1 g, Fat 12.8 g, Fiber 7.6 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 324.4 mg, Sugar 21.5 g

Kumah Benjamin
[email protected]

This salad is a great way to use up leftover green mangoes. It's also a healthy and refreshing dish that's perfect for a summer meal.


Imran Magsi
[email protected]

I'm not a big fan of spicy food, but this salad is the perfect balance of flavors. It's not too spicy, but it still has a nice kick.


Nabulime Prossy
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but the flavors are amazing.


Asma Tabasum
[email protected]

This is one of my favorite Thai salads. It's so easy to make and always turns out delicious.


Bilal Ahmad Rind
[email protected]

I've made this salad several times and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or party.


COCO BAND
[email protected]

This salad is so refreshing and flavorful. I love the combination of sweet, sour, and spicy.


Jeremiah Gaisie
[email protected]

I made this salad for a party and it was a hit! Everyone loved it.


Anthony Acosta
[email protected]

I followed the recipe exactly and the salad turned out great! I highly recommend it.


Ellen Akaribo
[email protected]

This is my favorite Thai salad recipe! The green mangoes add a nice tartness and the dressing is perfectly spicy.


Carla Smithling
[email protected]

I love this salad! It's so refreshing and flavorful. I always make it when I have guests over.


Selene Yue
[email protected]

This salad was easy to make and so delicious! I used unripe mangoes and they were perfect. The dressing was also very tasty.


Ms Jamil ahmed
[email protected]

I've tried many green mango salad recipes, but this one is by far the best! The dressing is perfectly balanced and the salad is packed with flavor. I will definitely be making this again.


Joshua Dill
[email protected]

This green mango salad recipe is a refreshing and delicious twist on a classic Thai dish. The combination of sweet, sour, and spicy flavors is perfect for a summer meal. I especially enjoyed the addition of the roasted peanuts, which added a nice cru