GRILLED CHICKEN BREASTS WITH LEMON-THYME SAUCE

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Grilled Chicken Breasts with Lemon-Thyme Sauce image

This winning technique for grilled chicken pecks out any dry-or bland-results. A few juicy secrets: Choose small cuts, and pound them flat so they cook quickly and evenly. Then, for maximum flavor without flare-ups, finish with a robust sauce like this lemon-thyme number.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 50m

Yield Serves 6 to 8

Number Of Ingredients 7

8 boneless, skinless chicken breasts (each about 8 ounces)
1/4 cup fresh lemon juice
1 tablespoon chopped fresh thyme leaves
3/4 teaspoon sugar
1/2 teaspoon red-pepper flakes (optional)
1/2 cup extra-virgin olive oil, plus more for grill
Kosher salt and freshly ground pepper

Steps:

  • Place chicken breasts between two layers of plastic wrap and lightly pound them to an even thickness (about 1/2 inch). Let stand at room temperature about 30 minutes.
  • While chicken rests, whisk together lemon juice, thyme, sugar, red-pepper flakes, oil, and 2 teaspoons salt.
  • Season both sides of chicken with salt and pepper. Prepare grill for direct-heat cooking; let grates get very hot (this ensures a good sear without drying out meat).
  • Oil grates and cook chicken, turning occasionally, until charred in places and cooked through, 8 to 10 minutes total. Transfer to a serving dish. Pour or spoon sauce over pieces while still warm; serve.

Farhan Bhai
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious. I usually serve it with roasted vegetables or a salad.


Linkon Saha
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I love this recipe! The chicken is always moist and flavorful, and the sauce is tangy and delicious. I often double the recipe so I can have leftovers for lunch the next day.


Rehana Rahaman
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This recipe was easy to follow and the results were amazing. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


dipak phuyal
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I made this recipe for a potluck and it was a huge hit. Everyone loved the chicken and the sauce. I would definitely recommend this recipe to anyone looking for a crowd-pleasing dish.


Ujjwal Kayestha
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This recipe is a keeper! The chicken was juicy and tender, and the sauce was tangy and flavorful. I served it with roasted vegetables and it was a complete meal. I will definitely be making this again.


Iyannie Grase
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I wasn't sure how the lemon-thyme sauce would taste, but I was pleasantly surprised. It was light and flavorful, and it paired perfectly with the grilled chicken. I will definitely be making this recipe again.


Layla Handchen
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This is my new favorite grilled chicken recipe. The lemon-thyme sauce is so easy to make and it really elevates the flavor of the chicken. I've already made it twice and I'm planning on making it again next week.


Albert James
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I made this recipe last night and it was a hit with my family. The chicken was cooked perfectly and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


Barbie Jeffowints
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This recipe was absolutely delicious! The chicken was moist and flavorful, and the lemon-thyme sauce was the perfect complement. I will definitely be making this again.