GRILLED CHICKEN PASTA SALAD WITH CARAMELIZED ONION, BROCCOLI AND MANGO

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Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango image

Boasting the flavors of caramelized onions, broccoli, red bell peppers and mangoes, this pasta salad has earned top ratings from Betty members.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 8

Number Of Ingredients 10

1 package (8oz) uncooked campanelle or rotini pasta
3 boneless skinless chicken breasts (1 lb)
1 tablespoon olive oil
1 medium onion, finely chopped (3/4 cup)
3 cups fresh broccoli florets
2 ripe mangoes, seed removed, peeled, and cut up
1 red bell pepper, chopped
1 medium zucchini, quartered lengthwise, then cut crosswise into slices (1 cup)
1 bottle (8 oz) Italian dressing
1/2 teaspoon salt

Steps:

  • Heat gas or charcoal grill. Cook pasta as directed on package; drain. Rinse with cold water to cool; drain well.
  • Meanwhile, place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice until juice of chicken is clear when center of thickest part is cut (170°F). Cool slightly. Cut into 3/4-inch cubes.
  • In 8-inch nonstick skillet, heat oil over medium-high heat. Stir in onion; cook uncovered 5 minutes, stirring occasionally.
  • Reduce heat to medium-low. Cook 10 to 15 minutes longer, stirring every 5 minutes, until onion is deep golden brown (onion will shrink during cooking). Cool slightly.
  • In large bowl, combine pasta, chicken, caramelized onion and remaining ingredients; toss gently to coat. Cover; refrigerate 30 minutes to blend flavors.

Nutrition Facts : Calories 360, Carbohydrate 42 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 19 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 13 g, TransFat 0 g

DARK KILLAR
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I don't think this salad would be very filling.


King Khaskheli
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This salad is way too expensive.


Ram Dhimal
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I'm allergic to mango.


Abdo Zeka
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This salad looks a bit too healthy for my taste.


Momin Azan
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I'm not a fan of grilled chicken.


Alisha Naunyal
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This salad seems like it would be a lot of work to make.


Happiness Materu
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I don't think I have all of the ingredients for this salad.


Ruth Cat
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This salad looks a bit too sweet for my taste.


ETHIOPIAN HISTORY
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I'm not sure about the combination of mango and broccoli, but I'm willing to try it.


TG GAMER
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This salad is a great way to get your kids to eat their vegetables.


Arinaitwe Marvin
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I love the colors in this salad. It's so vibrant and inviting.


Eze Chidera
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This salad is perfect for a light lunch or dinner.


Logan Pape
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I'm definitely going to make this salad again. It's so easy and delicious!


Rahmat Safi
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This salad is a great way to use up leftover grilled chicken.


valentin ivovic
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This salad is so refreshing and flavorful. I love the combination of grilled chicken, roasted broccoli, and caramelized onion.


A RAHMAN
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I'm not a big fan of mango, but I loved this salad! The sweetness of the mango was perfectly balanced by the other ingredients.


Vikayla Munsamy
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This is a great salad for a summer picnic or potluck. It's easy to make and it's always a hit.


Iqra Zulqurnain
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I added some feta cheese and it was delicious!


Fernando Galvan
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The caramelized onion and mango add a nice sweetness to this salad, while the broccoli provides a bit of crunch. The dressing is light and tangy, and it doesn't overpower the other ingredients.


Shahmi Khan
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This grilled chicken pasta salad is a delightful dish that combines the flavors of sweet mango, caramelized onion, and roasted broccoli. The chicken is perfectly grilled and the dressing is light and flavorful.