GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken Salad with Tomatoes, Spinach, and Feta image

Provided by Bon Appétit Test Kitchen

Categories     Tomato     High Fiber     Backyard BBQ     Dinner     Lunch     Feta     Spinach     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 10.5-ounce jar marinated feta cheese cubes in oil with herbs and spices
2 tablespoons chopped fresh oregano
2 tablespoons red wine vinegar
4 skinless boneless chicken breast halves
1 large red onion, peeled, cut through root end into 1/2-inch wedges
1 5-ounce package baby spinach leaves
1 pound tomatoes (preferably heirloom) in assorted colors, cut into wedges
1 9-ounce container teardrop tomatoes
1/2 cup halved pitted Kalamata olives

Steps:

  • Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
  • Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
  • Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
  • Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.

Remo Girl
[email protected]

I found this salad to be too oily.


Favour Patrick
[email protected]

This salad was a bit bland for my taste.


Adrianna Van Auken
[email protected]

I made this salad for a party and it was a huge hit!


Md Billal hossan
[email protected]

This was a delicious and healthy salad.


Taha Shahzad
[email protected]

This salad was really easy to make.


Jonel Radu
[email protected]

I found this salad to be too oily.


Alexa Gorham
[email protected]

This salad was a bit bland for my taste.


Hr Hanif
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved it.


bradley pieterse
[email protected]

This was a delicious and healthy salad. I loved the combination of flavors and textures.


Sheev Dempsey
[email protected]

This salad was really easy to make and it turned out great! I will definitely be making it again.


Europe
[email protected]

I found this salad to be too oily. I think it would have been better if I had used less olive oil.


Prince emran
[email protected]

This salad was a bit bland for my taste. I think it could have used more seasoning or a more flavorful dressing.


Ty Wh
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved it. The chicken was cooked perfectly and the dressing was delicious. I will definitely be making this again.


Hortencia hernandez
[email protected]

This was a delicious and healthy salad. I loved the combination of flavors and textures. The grilled chicken was juicy and flavorful, and the tomatoes, spinach, and feta added a nice freshness and creaminess.


Kumares Dhanu
[email protected]

I'm not usually a fan of grilled chicken salads, but this one was really good. The chicken was cooked perfectly and the dressing was flavorful. I'll definitely be making this again.


ITZYASIGMAGIGATHAN
[email protected]

This salad was easy to make and turned out great! The chicken was juicy and flavorful, and the dressing was light and tangy. I would definitely make this again.


Xoliswa Palm
[email protected]

I love this salad! It's so refreshing and light, and the grilled chicken adds a great smoky flavor. I also like that it's so versatile - you can add or remove ingredients to suit your taste.


Adnan Akbar Gondal
[email protected]

This grilled chicken salad was a hit with my family! The chicken was perfectly cooked and flavorful, and the combination of tomatoes, spinach, and feta was delicious. I will definitely be making this again.