GRILLED CHICKEN SANDWICHES

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Grilled Chicken Sandwiches image

Once you bite into this grilled sandwich assembled by our home economists, you'll be surprised to learn that it is a light recipe. Despite its scrumptious buttery taste, it is made without butter or oil. Try it with turkey for some variation.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6

4 slices marble rye bread
2 slices (3/4 ounce each) reduced-fat Swiss cheese
6 ounces thinly sliced deli smoked chicken breast
1/4 cup egg substitute
1 tablespoon fat-free mayonnaise
1 tablespoon Dijon or spicy brown mustard

Steps:

  • Top two slices of bread with cheese and chicken; cover with remaining bread. In a bowl, whisk the egg substitute, mayonnaise and mustard; spread outside of sandwiches with egg mixture. In a large nonstick skillet coated with cooking spray, cook sandwiches on both sides until golden brown.

Nutrition Facts : Calories 348 calories, Fat 9g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 1496mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 4g fiber), Protein 31g protein.

Liliane Owusu Ansah Ansah
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These sandwiches look delicious! I can't wait to try them.


Anthony Wanyonyi
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I'm going to make these sandwiches for my next party. I think they'll be a hit!


Debbie Lyn (Freebird)
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I'm not sure if I have all of the ingredients for this recipe. I might have to substitute some things.


bappyqs
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I'm curious to see how these sandwiches would turn out if I grilled them instead of pan-frying them.


Danish Zubair
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I'm going to have to try these sandwiches again. I think I might have used the wrong type of chicken.


Super Chucks
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I'm not sure what I did wrong, but these sandwiches were a major fail.


Hlengiwe Zuma
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These sandwiches were just okay. I wouldn't make them again.


Jessa
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I didn't really care for the flavor of the marinade.


Stephen Maxwell
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The chicken was a little overcooked.


Ed Kelly
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I found the marinade to be a little too salty.


William Durham
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These sandwiches were a little dry for my taste.


Christina Warner
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I wasn't sure how these sandwiches would turn out, but I was pleasantly surprised. They were really good!


Rhydam Bantawa rai
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These sandwiches are delicious and easy to make. I will definitely be making them again.


Scott Talbert
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I've made these sandwiches several times and they're always a hit. My husband loves them!


Annel Akumagyesi
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These sandwiches are perfect for a quick and easy weeknight meal.


Azari Mclaurin
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I love the smoky flavor the marinade gives to the chicken. It's the perfect sandwich for a summer cookout.


Lee Fowler
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These sandwiches are so easy to make and they're always a crowd-pleaser.


Fatima Sarfaraz
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I'm not usually a fan of grilled chicken sandwiches, but these were really good! The chicken was cooked perfectly and the marinade was delicious.


Julie Long
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I made these sandwiches for a cookout last weekend and they were a huge success! Everyone loved them.


Sharriona Halley
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These grilled chicken sandwiches were a hit with my family! The chicken was juicy and flavorful, and the marinade gave it a nice smoky taste. The sandwiches were also easy to make, which is always a bonus.