GRILLED FLANK STEAK

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Grilled Flank Steak image

My sister, Kathy, and I often exchange recipes and this grilled flank steak recipe is from her. It's become a favorite of mine to serve to company. The meat and vegetables can be prepared ahead of time. When company arrives, just fire up the grill! -Jenny Reece, Farwell, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12

1/4 cup soy sauce
2 tablespoons white vinegar
1 green onion, sliced
1-1/2 teaspoons garlic powder
1-1/2 teaspoons ground ginger
3 tablespoons honey
3/4 cup vegetable oil
1 beef flank steak (about 1-1/2 pounds)
1 pound fresh mushrooms, sliced
1 green pepper, cut into thin strips
1 yellow or sweet red pepper, cut into thin strips
3 carrots, cut into julienned strips

Steps:

  • In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef. Turn to coat; refrigerate, covered, for up to 24 hours, turning once. Cover and refrigerate remaining marinade., Drain and discard marinade. Grill flank steak, uncovered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a skillet, cook vegetables in reserved marinade until crisp-tender. Thinly slice steak across the grain. Serve with vegetables.

Nutrition Facts : Calories 265 calories, Fat 12g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 173mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

Stephen Clemons
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I've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the chimichurri sauce is amazing.


Joey Buckton
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This was a great recipe! The steak was tender and flavorful, and the chimichurri sauce was the perfect complement.


Queen Funtime AliceYT
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I'm not a big fan of flank steak, but this recipe was delicious. The steak was cooked perfectly and the chimichurri sauce was amazing.


Shaylee R
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This was the easiest flank steak recipe I've ever tried. The steak turned out great and the chimichurri sauce was the perfect finishing touch.


Ishe demba
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I will definitely be making this recipe again! The steak was juicy and tender, and the chimichurri sauce was amazing.


Arfin Akash
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This was the best grilled flank steak I've ever had! The marinade was flavorful and the steak was cooked to perfection.


Franco marin
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I'm not a fan of flank steak, but this recipe was delicious. The steak was tender and flavorful, and the marinade was perfect.


Sylvia Grace
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This recipe was a little too spicy for my taste, but it was still good. I will definitely be making it again, but I'll use less chili powder next time.


Muhammad Affan
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This recipe was easy to follow and the steak turned out great! I will definitely be making this again.


Kimberly Picazo
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I'm not a fan of chimichurri sauce, but this recipe was still delicious. The steak was tender and flavorful.


Hari Chitrakar
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This was the best flank steak I've ever had! The marinade was perfect and the steak was cooked to perfection.


Akbbjnb Ughjjj
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This recipe was easy to follow and the steak turned out great! I will definitely be making this again.


Kaniz Fatima
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I'm not a big fan of flank steak, but this recipe changed my mind. The steak was tender and flavorful, and the marinade was perfect. I will definitely be making this again.


Ms Mazharul
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This recipe was a little more work than I expected, but it was worth it. The steak was cooked perfectly and the chimichurri sauce was amazing. I will definitely be making this again for special occasions.


MOONIKK ADDICTIONS
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I made this recipe for my family and they loved it! The steak was juicy and tender, and the marinade gave it a delicious flavor. I will definitely be making this again.


Jordan Bauer
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This recipe was easy to follow and the steak turned out great! I used a charcoal grill and the steak had a nice smoky flavor. The chimichurri sauce was also very good.


Herbert Amoafo Ansong
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I've tried many flank steak recipes, but this one is by far the best. The meat was cooked to perfection and the marinade was delicious. I will definitely be making this again and again.


Landon Fredrick
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This grilled flank steak recipe was a hit at my last dinner party! The steak was tender and flavorful, and the chimichurri sauce was the perfect complement. I'll definitely be making this again.


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