GRILLED SEA BASS, MANGO, GRAPEFRUIT AND AVOCADO SALAD

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Grilled Sea Bass, Mango, Grapefruit and Avocado Salad image

Categories     Fish     Leafy Green     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Grapefruit     Mango     Avocado     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 20

For fish:
2 tablespoons paprika
2 tablespoons minced garlic
1 tablespoon olive oil
1 tablespoon chili powder
2 teaspoons dried oregano
1 1/2 teaspoons ground allspice
1/4 cup grapefruit juice
6 4- to 5-ounce sea bass fillets
For salad:
5 tablespoons grapefruit juice
1/4 cup olive oil
2 tablespoons Sherry wine vinegar
1 1/2 tablespoons chopped fresh mint
1 tablespoon chopped fresh ginger
Nonstick vegetable oil spray
1 5-ounce package mixed baby greens (about 10 cups)
3 pink grapefruits, peel and pith cut away, segments cut from between membranes
2 large mangoes, peeled, pitted, thinly sliced
1 avocado, peeled, pitted, thinly sliced

Steps:

  • Make fish:
  • Grind first 6 ingredients in processor until almost smooth. Add juice and blend well. Season spice mixture with salt and pepper. Sprinkle fish with salt and pepper. Rub 2 teaspoons spice mixture over each fillet; place on waxed-paper-lined tray. Refrigerate 2 hours.
  • Make salad:
  • Whisk juice, oil, vinegar, mint and ginger in small bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be made 2 hours ahead. Let stand at room temperature.)
  • Spray barbecue rack with nonstick spray; prepare barbecue (medium-high heat). Spray fish with nonstick spray. Grill until just opaque in center, about 3 minutes per side. Transfer fish to plate.
  • Toss greens in large bowl with enough dressing to coat; divide among 6 plates. Arrange grapefruit segments and mangoes atop greens; drizzle with some dressing. Place 1 fish fillet alongside each salad. Top fish with avocado. Serve, passing any remaining dressing separately.

Rased Rrased
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This recipe was a bit too complicated for me. I had a hard time finding all of the ingredients and the instructions were a bit confusing. The dish turned out okay, but I don't think I would make it again.


Sn Noyen
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I made this dish for my family and they all loved it. The sea bass was cooked perfectly and the salad was a great addition. The flavors were well-balanced and the dish was easy to make. I would definitely recommend this recipe to anyone looking for a


Abdull Ahad
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This dish was a bit too fishy for my taste. The sea bass was cooked well, but the salad was bland. I think I would have enjoyed it more if the salad had more flavor.


Emediong Akpan
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I love this recipe! The sea bass is always cooked perfectly and the salad is always fresh and delicious. I love the combination of flavors and textures in this dish. It's a great meal for a special occasion or a weeknight dinner.


Khadeeja Shoukat
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This recipe is a great way to cook sea bass. The fish was cooked perfectly and the salad was a great addition. The flavors were well-balanced and the dish was easy to make. I would definitely recommend this recipe to anyone looking for a healthy and


Catherine Maimba
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I made this dish for a dinner party last night and it was a huge hit. Everyone loved the sea bass and the salad. The flavors were perfect and the presentation was beautiful. I will definitely be making this dish again.


Charmaine Cooper
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This dish was amazing! The sea bass was cooked perfectly and the salad was a great complement. The flavors were well-balanced and the presentation was beautiful. I would definitely recommend this recipe to anyone looking for a healthy and flavorful s


Ademi Kydyralieva
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This recipe was a bit too complicated for me. I had a hard time finding all of the ingredients and the instructions were a bit confusing. The dish turned out okay, but I don't think I would make it again.


Fathia folakemi
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I made this dish for my family and they all loved it. The sea bass was cooked perfectly and the salad was a great addition. The flavors were well-balanced and the dish was easy to make. I would definitely recommend this recipe to anyone looking for a


Sandy Hanes
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This dish was a bit too fishy for my taste. The sea bass was cooked well, but the salad was bland. I think I would have enjoyed it more if the salad had more flavor.


Maheen Adnan
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I love this recipe! The sea bass is always cooked perfectly and the salad is always fresh and delicious. I love the combination of flavors and textures in this dish. It's a great meal for a special occasion or a weeknight dinner.


Dilip Shrestha
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This recipe is a great way to cook sea bass. The fish was cooked perfectly and the salad was a great addition. The flavors were well-balanced and the dish was easy to make. I would definitely recommend this recipe to anyone looking for a healthy and


Clima Gabriel
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I made this dish for a dinner party last night and it was a huge hit. Everyone loved the sea bass and the salad. The flavors were perfect and the presentation was beautiful. I will definitely be making this dish again.


Jay Jasmin
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This dish was easy to make and absolutely delicious. The sea bass was cooked perfectly, and the salad was a great complement. The flavors were well-balanced and the presentation was beautiful. I would definitely recommend this recipe to anyone lookin


Mr Sonjip
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The sea bass was cooked perfectly, and the salad was amazing. The flavors were so fresh and vibrant. I will definitely be making this dish again.


Marsad Billa
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This recipe is a keeper! The sea bass was flaky and flavorful, and the salad was a great way to balance out the richness of the fish. I especially loved the combination of the mango and grapefruit. I will definitely be making this dish again.


Ahtesham Gill
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I've made this dish a few times now, and it's always a hit. The sea bass is always cooked perfectly, and the salad is always fresh and delicious. I love the combination of flavors and textures in this dish. It's a great meal for a special occasion or


Arbin Pandit
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This dish was an absolute delight! The sea bass was cooked to perfection, and the mango, grapefruit, and avocado salad was a perfect complement. The flavors were fresh and vibrant, and the salad added a nice crunch to the dish. I would definitely rec