GRILLED TOFU AND VEGETABLE PITA POCKETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Tofu and Vegetable Pita Pockets image

Categories     Sandwich     Vegetable     Vegetarian     Lunch     Feta     Mint     Tofu     Bell Pepper     Summer     Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 7

1/2 cup bottled Italian dressing
3 tablespoons finely chopped fresh mint
4 3/4-inch-thick slices firm tofu (from 14-ounce package), drained well on several paper towels
2 medium-size green bell peppers, quartered lengthwise, seeded
8 green onions, all but 3 inches of green tops trimmed
2 7-inch-diameter pita breads, cut in half crosswise
1/2 cup crumbled feta cheese (about 2 ounces)

Steps:

  • Prepare barbecue (medium heat). Whisk dressing and mint in small bowl to blend. Arrange tofu, bell peppers and green onions on small platter; brush with some of dressing mixture.
  • Wrap pita bread in foil; place at edge of grill to warm through. Grill vegetables and tofu until lightly charred and heated through, occasionally turning and brushing with some dressing mixture, about 8 minutes for vegetables and 5 minutes for tofu.
  • Cut tofu and peppers into 1/4-inch pieces. Fill each pita half with 1/4 of tofu and peppers. Top each with 2 green onions and 1/4 of feta cheese. Drizzle with any remaining dressing mixture and serve.

Jackson Goodman
[email protected]

This is the best pita pocket recipe I have ever tried.


Destiny Gavin
[email protected]

I will be making this recipe again and again.


Ms Siyam
[email protected]

This recipe is definitely a keeper.


Jeyren Mendez
[email protected]

I can't wait to try this recipe again.


EJ AZ
[email protected]

I would recommend this recipe to others.


Birshan Sharma
[email protected]

Overall, I thought this recipe was just okay.


YAZMIN Love
[email protected]

This recipe was a bit too time-consuming for me.


Scott Walker
[email protected]

I had trouble finding all of the ingredients for this recipe.


Chris Muofhe
[email protected]

The vegetables were a bit overcooked.


LIL Beta
[email protected]

This recipe is a bit too bland for my taste.


Nicky Gregoire
[email protected]

I would have liked the tofu to be a bit crispier.


Hamza Ali Sandhu
[email protected]

I love the combination of flavors in this recipe.


BEAUTIFUL VLOG
[email protected]

These pita pockets are perfect for a quick and easy lunch or dinner.


Suman John Shrestha
[email protected]

I'm not a vegetarian, but I really enjoyed these pita pockets.


Keshika Vithanage
[email protected]

This recipe is a great way to get your kids to eat their vegetables.


Colton Hussak
[email protected]

I substituted the tzatziki sauce for hummus and it was still delicious.


Leanne Rowen
[email protected]

The grilled tofu and vegetables were so flavorful. I will definitely be making this recipe again.


bilal Karlal
[email protected]

I love how easy this recipe is to follow. Even my kids can help me make it.


Rokon Mia
[email protected]

These pita pockets were a hit with my family! The tofu and vegetables were grilled to perfection, and the tzatziki sauce added a delicious tang.