GRILLED TUNA WITH SPINACH LINGUINE
Steps:
- Wash and dry the tuna.
- Roughly chop the herbs on their branches and mix with the oil, salt and pepper.
- Lay the tuna in a shallow dish and pour the oil mixture over the fish. Lay a piece of plastic wrap directly on the fish. Turn after an hour, cover and continue to marinate for at least another hour.
- To serve, have charcoal very hot. Drain the tuna of excess oil and lay the tuna on the grill, allowing four minutes on each side for rare.
Nutrition Facts : @context http, Calories 331, UnsaturatedFat 16 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 0 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 400 milligrams, Sugar 0 grams, TransFat 0 grams
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Haider Sayed
[email protected]This recipe was a hit with my family! Will definitely be making it again.
Rabindra Yadav
[email protected]The tuna was a bit overcooked, but the spinach linguine was delicious.
Tania Bhatti
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Samshad Hussain
[email protected]This dish was a bit bland for my taste, but the tuna was cooked well.
BTS ARMY WORLD
[email protected]Easy to follow recipe and the results were delicious!
Sargand Mohmand
[email protected]Loved this recipe! The tuna was moist and flavorful, and the spinach linguine was cooked perfectly.
bakhshish singh
[email protected]This recipe was a bit too salty for my taste, but the tuna was cooked well.
Ashish Yadav
[email protected]Amazing recipe! The tuna was cooked perfectly and the spinach linguine was delicious. I will definitely be making this again.
yasir Yasir
[email protected]This dish was a hit with my friends! The tuna was tender and juicy, and the spinach linguine was flavorful and light. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
James TNG
[email protected]This recipe was easy to follow and the results were amazing! The tuna was cooked to perfection and the spinach linguine was perfectly al dente. I will definitely be making this again.
Simi Fajuyi
[email protected]The tuna was a bit dry, but the spinach linguine was delicious. I would try this recipe again, but I would cook the tuna for a shorter amount of time.
Gabriel Alexander
[email protected]I made this dish for my family and they loved it. The tuna was moist and flavorful, and the spinach linguine was a great complement. I will definitely be making this again!
dark devil kid anghella
[email protected]This grilled tuna with spinach linguine dish was absolutely delicious! The tuna was cooked perfectly and the spinach linguine was flavorful and light. I highly recommend this recipe!