CHICKEN CURRY (WEIGHT WATCHERS STYLE)

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Chicken Curry (Weight Watchers Style) image

Got this recipe from an older Weight Watchers Cookbook (80's). Very easy to make and good with brown rice. Oh and tasty to boot!

Provided by Maryland Jim

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup plain low-fat yogurt
2 garlic cloves, minced
1 teaspoon curry powder
1/4 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 dash ground red pepper
1 1/2 lbs chicken parts, skinned
2 teaspoons vegetable oil
1/2 cup chopped tomato
1 bay leaf

Steps:

  • In bowl, combine yogurt and seasonings; add chicken parts, turning to coat. Let stand at room temperature for 30 minutes.
  • In 12 inch skillet heat oil; add onion and saute until lightly browned.
  • Add tomatoes and bay leaf and let simmer for 5 minutes; add chicken and marinade mixture and stir to combine.
  • Bring mixture to a boil.
  • Reduce heat, cover and let simmer, turning once to twice, until chicken is tender, about 30 minutes; remove bay leaf before serving.

Antonio Colon
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This chicken curry is a great way to use up leftover chicken. It's also a great freezer meal.


Asnel galado
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I love the fact that this recipe is so easy to make. I can have a delicious chicken curry on the table in no time.


Yasin Bensouda
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This is the best chicken curry I've ever had. I'll definitely be making it again and again.


Glendy Estrada
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I'm a Weight Watchers member and I'm so glad I found this recipe. It's delicious and it fits perfectly into my diet.


robin robin
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This chicken curry is the perfect dish for a party. It's easy to make ahead of time and it always impresses my guests.


Arbaz Abbasi
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I love this recipe because it's so versatile. I've made it with different types of vegetables and even added some shrimp. It always turns out great!


Saif Game
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This recipe is a winner! The chicken is tender and juicy, and the sauce is rich and creamy. I served it over rice and it was a hit with my family.


firoj ansari
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This chicken curry is the perfect comfort food. It's warm, satisfying, and incredibly flavorful. I highly recommend it!


maxamed khuti
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I'm not a huge fan of curry, but this dish changed my mind. The flavors are well-balanced and not too spicy. Even my kids enjoyed it!


Xarxlan X
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the whole family loves it. The leftovers are also great for lunch the next day.


Hamza jani Hamza jani
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I've tried many chicken curry recipes, but this one is by far the best. The sauce is creamy and flavorful, and the chicken is cooked to perfection. I'll definitely be making this again!


Imtiaz Ali Katohar
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This chicken curry is a game-changer! It's packed with flavor and incredibly easy to make. I love that it's Weight Watchers-friendly, so I can enjoy a delicious meal without feeling guilty.