GUILT-FREE ALFREDO

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Guilt-free alfredo image

Make and share this Guilt-free alfredo recipe from Food.com.

Provided by Katrina

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 1/2 ounce) can chicken broth
1/4 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/3 cup plain yogurt
6 cups hot cooked linguine
6 tablespoons grated parmesan cheese

Steps:

  • In saucepan gradually mix broth into flour, powder and pepper until smooth.
  • Over med.
  • heat, cook until mixture boils and thickens, stirring constantly.
  • Remove from heat.
  • Stir in yogurt.
  • Toss w/pasta and 4 tbsp cheese.
  • Sprinkle with chopped fresh parsley (optional) and remaining cheese.

Morshed Khan
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This is one of my favorite recipes. I love the creamy, cheesy sauce. I usually serve it over pasta, but it would also be great on chicken or vegetables.


Joe Rüschkamp
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This was my first time making Alfredo sauce, and it turned out great! The recipe was easy to follow and the sauce was delicious. I served it over pasta and it was a hit with my family.


Bret Dread
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I made this recipe for a party and it was a huge success! Everyone loved the creamy, flavorful sauce. I will definitely be making this again.


Cow AJ
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This recipe is a great way to use up leftover chicken. I love that it's a one-pot meal. I usually add some extra vegetables to the sauce, like broccoli or mushrooms.


Jordyn Taylor
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I've made this recipe several times now, and it's always a hit with my family. They love the creamy, cheesy sauce. I usually serve it over pasta, but it would also be great on chicken or vegetables.


rxnvxxrplays
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This is my go-to recipe for Alfredo sauce. It's so easy to make and always turns out delicious. I love that it's a healthier version of the classic Alfredo sauce.


Me Akash Khan
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I was really excited to try this recipe, but I was disappointed. The sauce was bland and lacked flavor.


Sojib Kumer sen
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This recipe is a keeper! I've made it several times now, and it always turns out perfectly. My family loves it!


mr mahin
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I followed the recipe exactly, but my sauce turned out grainy. I'm not sure what I did wrong.


ROKHAN REKHAN
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This was the best Alfredo sauce I've ever had! It was so creamy and cheesy, and it went perfectly with the pasta. I will definitely be making this again.


Imran Musa009
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I'm not a huge fan of Alfredo sauce, but this recipe was actually pretty good. The sauce was creamy and flavorful, and I liked that it wasn't too heavy.


Wajid Baloch
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This recipe is a great way to enjoy Alfredo sauce without all the guilt. I love that it uses healthy ingredients like Greek yogurt and almond milk.


Victor Gideon
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I tried this recipe last night and it was a disaster. The sauce was too thin and watery. I had to add a lot of extra cheese to make it edible.


Sydney Sterling
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Yum!


Abu Hasal
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This was my first time making Alfredo sauce from scratch, and it was surprisingly easy! The recipe was clear and concise, and the sauce turned out perfectly. I will definitely be making this again.


Dominion Kelly
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I love that this recipe uses Greek yogurt instead of heavy cream. It makes the sauce so much lighter and healthier. Plus, it still tastes amazing!


REFUGIO COLITASYAMOR
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This 'healthified' Alfredo sauce is a game-changer! I was skeptical at first, but it turned out incredible. The sauce was creamy, flavorful, and just the right amount of cheesy. I served it over whole wheat pasta, and it was a hit with my family. Def