HAWAIIAN CHICKEN STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hawaiian Chicken Stir Fry image

Make and share this Hawaiian Chicken Stir Fry recipe from Food.com.

Provided by Sassy in da South

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 (8 ounce) can unsweetened pineapple chunks
2 tablespoons brown sugar
1 tablespoon cornstarch
1/3 cup water
2 tablespoons reduced sodium soy sauce
1 carrot, cut into 2-inch julienne strips
2 tablespoons canola oil, divided
2 celery ribs, thinly sliced
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
1 medium onion, cut into thin wedges
2 cups frozen sugar snap peas, thawed
1 lb boneless skinless chicken breast, cut into 2-1/2-inch strips
hot cooked rice (optional)

Steps:

  • Drain pineapple, reserving juice.
  • In a small bowl, combine brown sugar and cornstarch.
  • Stir in the water, soy sauce and reserved pineapple juice until smooth; set aside.
  • In a large nonstick skillet or wok, stir-fry carrot in 1 tablespoon hot oil for 1 minute. Stir in the celery, sweet peppers and onion; stir-fry for 3 minutes.
  • Add sugar snap peas; stir-fry about 1 minute longer or until vegetables are crisp-tender. Remove vegetables and keep warm.
  • In the same skillet, stir-fry chicken in remaining oil for 3-4 minutes or until no longer pink.
  • Stir soy sauce mixture; gradually stir into skillet.
  • Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  • Stir in vegetable mixture and pineapple chunks; heat through.
  • Serve over rice if desired.

Nutrition Facts : Calories 350.5, Fat 9, SaturatedFat 1, Cholesterol 65.8, Sodium 409.9, Carbohydrate 36.2, Fiber 6.7, Sugar 19.8, Protein 32.1

Visi Bala
[email protected]

I can't wait to try this recipe. It looks so delicious!


MD Sattr Ali
[email protected]

This recipe is a keeper! I will be making it again and again.


Casie Wilkes
[email protected]

I would definitely recommend this recipe to anyone who loves stir-fries.


Miguel Melo
[email protected]

This stir-fry is a great way to use up leftover chicken. It's also a great meal for busy weeknights.


Aryan Sajad
[email protected]

I love the combination of flavors in this dish. The sweet pineapple, tangy sauce, and savory chicken are all perfect together.


Oluomo Emmanuel
[email protected]

The chicken in this stir-fry was so tender and juicy. It was cooked perfectly.


Arifhossanrubel Arifhossanrubel
[email protected]

I'm not a huge fan of pineapple, but I really enjoyed it in this dish. It added a nice sweetness.


Ehtisham Kanwal
[email protected]

This is my new favorite stir-fry recipe. It's so flavorful and satisfying.


Isabella Lopez
[email protected]

I made this dish for a party and it was a huge success. Everyone loved it!


Ivwananji Namumba
[email protected]

The sauce for this stir-fry is incredible. It's sweet, tangy, and a little bit spicy. I could eat it on anything!


Grace Eyo
[email protected]

I love how easy this recipe is to follow. I was able to make it in under 30 minutes.


William Anderson
[email protected]

This Hawaiian chicken stir-fry was a hit with my family! The flavors were amazing and the chicken was so tender. I will definitely be making this again.