HEALTHIER CHICKEN ENCHILADAS II
Using fresh garlic and low-fat Cheddar cheese, and tossing in some pinto beans and mushrooms make this classic recipe healthier.
Provided by MakeItHealthy
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.
- Melt the butter in a skillet over medium heat. Cook and stir green onion and garlic until fragrant, about 2 minutes. Add mushrooms and cook until lightly browned and tender, about 6 minutes. Stir in green chilies, cream of mushroom soup, and sour cream. Mix well. Reserve 3/4 this sauce in a bowl and set aside. Mix in chicken, pinto beans, and 1/2 cup of shredded Cheddar cheese to the remaining 1/4 of sauce in saucepan; stir together.
- Fill each tortilla with chicken mixture and roll up. Place seam side down in the prepared baking dish.
- Combine reserved 3/4 sauce with milk in a small bowl. Spoon this mixture over the rolled tortillas and top with remaining 1/2 cup shredded Cheddar cheese. Bake in the preheated oven until cheese is bubbly and enchiladas are heated through, 30 to 35 minutes.
Nutrition Facts : Calories 494 calories, Carbohydrate 81.7 g, Cholesterol 57 mg, Fat 14.4 g, Fiber 9.2 g, Protein 29.5 g, SaturatedFat 6.7 g, Sodium 1329.4 mg, Sugar 2 g
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Zahraa Banjak
banjak.z@hotmail.comThe chicken enchiladas were good, but they weren't as flavorful as I had hoped.
Tanjiman Islam
tislam86@hotmail.co.ukThese enchiladas were a bit bland for my taste. I think I'll add more spices next time.
shohel rana
shohelr@hotmail.comI'm not a big fan of enchiladas, but these were really good. The chicken was moist and flavorful, and the sauce was creamy and cheesy.
USOPP Plays
uplays@gmail.comThese enchiladas are the perfect comfort food. They're cheesy, flavorful, and so easy to make.
Tina Gleeson
tgleeson77@yahoo.comI love the flavor of these enchiladas! The chicken is tender and the sauce is creamy and cheesy.
Shova Adhikari
a_shova@gmail.comThese enchiladas were easy to make and they tasted delicious. I will definitely be making them again.
Kamran Ullah
k.u96@yahoo.comI followed the recipe exactly and the enchiladas turned out great! I will definitely be making them again.
Nahomy Izaguirre
n.izaguirre12@hotmail.comThe chicken enchiladas were good, but they weren't as flavorful as I had hoped.
Ivy Watts
i-w35@hotmail.comThese enchiladas were a bit bland for my taste. I think I'll add more spices next time.
Grace Haarmann
grace_h@gmail.comI'm not a big fan of enchiladas, but these were really good. The chicken was moist and flavorful, and the sauce was creamy and cheesy.
Shalom Chunga
c.s@yahoo.comThese chicken enchiladas are the perfect comfort food. They're cheesy, flavorful, and so easy to make.
RAPTOR-_- 2077
r@hotmail.comI made these enchiladas for dinner last night and they were a big hit! My husband and kids loved them.
Sohid Uzzaman
sohiduzzaman@hotmail.comThese enchiladas are delicious! I love the combination of flavors. The chicken is tender and juicy, and the sauce is flavorful and creamy.
Eric Maloy
e_maloy@yahoo.comI love this recipe! The chicken enchiladas are always a crowd-pleaser and they're so easy to make.
veiled vision
vision70@hotmail.comThese chicken enchiladas were a hit with my family! They were so easy to make and the flavor was amazing. I will definitely be making them again.