HEALTHIER TACO SALAD
I created this dish so the kids could still enjoy one of their favorite foods, but with less fat and salt. It passed their taste-test with flying colors! Leftovers are great for school lunches.
Provided by Angela
Categories Salad Taco Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium heat. Cook and stir beef and onion in the hot skillet until beef is no longer pink, 5 to 7 minutes. Drain and discard grease, and return beef to the skillet. Add tomato juice, hot sauce, chili powder, cumin, garlic powder, oregano, salt, and cayenne pepper. Reduce heat and simmer gently, about 15 minutes.
- Break tortilla chips into bowls and top with the ground beef mixture. Finish with Cheddar cheese, lettuce, and salsa.
Nutrition Facts : Calories 478.7 calories, Carbohydrate 50.8 g, Cholesterol 82.5 mg, Fat 17.2 g, Fiber 5.2 g, Protein 33 g, SaturatedFat 6.2 g, Sodium 1052.8 mg, Sugar 3.9 g
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Shubol Raj
[email protected]This salad is a great way to use up leftover taco meat. I also like to add some chopped avocado and cilantro for extra flavor. It's a healthy and delicious meal that's perfect for a quick lunch or dinner.
Ali Shahid Guru
[email protected]This salad is so fresh and flavorful. I love the combination of textures and flavors. It's a great way to get your daily dose of veggies.
MR HYPER OFFICIAL
[email protected]I'm not a huge fan of taco salad, but this recipe changed my mind. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
lucky G
[email protected]This salad is a great way to get your kids to eat their veggies. My kids loved the crunchy tortilla chips and the flavorful dressing. I'll definitely be making this again.
MdAkash Alli
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use ground turkey or chicken, depending on what I have on hand. The dressing is also really versatile - I've used Greek yogurt, sour cream, and even salsa as a base.
Junior Forsythe
[email protected]This salad is a great way to use up leftover taco meat. I also like to add some chopped avocado and cilantro for extra flavor. It's a healthy and delicious meal that's perfect for a quick lunch or dinner.
Lila Bista
[email protected]I love this salad! It's so fresh and flavorful. The dressing is amazing and the combination of textures and flavors is perfect. I'll definitely be making this again.
Sandy Williamson
[email protected]This salad is so easy to make and it's always a hit with my family. The dressing is delicious and the combination of flavors is perfect. I'll definitely be making this again.
Md panna Mdpanna
[email protected]I'm a huge fan of taco salad, and this recipe is one of my favorites. The dressing is tangy and flavorful, and the combination of ground turkey, black beans, corn, and tomatoes is delicious. I also love that I can use a variety of toppings, depending
Raihanah Adhia
[email protected]This salad is a great way to get your kids to eat their veggies. My kids loved the crunchy tortilla chips and the flavorful dressing. I'll definitely be making this again.
AL_HAFIZ CROCKERY
[email protected]I'm always looking for new and exciting ways to eat salad, and this taco salad definitely fits the bill. It's packed with flavor and the dressing is to die for. I'll definitely be making this again!
Taha Mohmed
[email protected]This salad is so fresh and flavorful. I love the combination of textures and flavors. It's a great way to get your daily dose of veggies.
AM MAHIN S2
[email protected]This salad is a great way to use up leftover taco meat. I also like to add some chopped avocado and cilantro for extra flavor. It's a healthy and delicious meal that's perfect for a quick lunch or dinner.
Chris M
[email protected]I'm not a huge fan of taco salad, but this recipe changed my mind. The dressing is amazing and the combination of flavors is perfect. I'll definitely be making this again.
Pamela Mahlangu
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use ground turkey or chicken, depending on what I have on hand. The dressing is also really versatile - I've used Greek yogurt, sour cream, and even salsa as a base.
Rojan Moktan
[email protected]I'm always looking for new and healthy recipes, and this taco salad definitely fits the bill. It's packed with veggies and lean protein, and the dressing is light and flavorful. I'll definitely be making this again!
Cecilia Oduro
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors were well-balanced and the salad was very filling. I will definitely be making this again.
Afiya Jannat
[email protected]This taco salad was a hit with my family! The dressing was tangy and flavorful, and the combination of ground turkey, black beans, corn, and tomatoes was delicious. I'll definitely be making this again.