HEALTHY BROCCOLI CHEESE BAKE
A more nutritious version of the classic casserole, made with mushrooms, peppers, and whole-wheat bread crumbs.
Provided by RuthE
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h35m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart baking dish.
- Heat oil in a large skillet over medium-high heat. Cook onion, bell pepper, mushrooms, 1/4 teaspoon salt, and black pepper, stirring frequently, until mixture begins to brown, 12 to 15 minutes.
- Sprinkle flour over mushroom mixture and cook, stirring, 1 minute. Add remaining 1/4 teaspoon salt and milk and bring to a boil, stirring until smooth. Boil, stirring frequently, until slightly thickened, about 3 minutes. Stir in cheddar and 2 tablespoons romano. Stir in broccoli and pour mixture into prepared baking dish.
- Toss bread crumbs with remaining 2 tablespoons romano and sprinkle over top. Dot with butter.
- Bake, uncovered, until crumbs are golden and casserole is bubbling, about 40 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 25.9 g, Cholesterol 18.8 mg, Fat 10.3 g, Fiber 6.1 g, Protein 13.2 g, SaturatedFat 4.3 g, Sodium 407.6 mg, Sugar 3.6 g
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Dina Bigambo
[email protected]This casserole was a hit at my potluck! Everyone loved it.
Erick Velazquez
[email protected]This dish was a bit too cheesy for my taste, but my kids loved it.
The Games Tv
[email protected]This recipe was easy to follow and the dish turned out great! I will definitely be making this again.
Rana Zaheer Ul Hassan
[email protected]The broccoli was a little overcooked, but the cheese sauce was delicious.
Sajib Khondokar
[email protected]This dish was a little bland for my taste. I think I would add some garlic and onion next time.
Mitcheline Mukucha
[email protected]I love this recipe! It's so cheesy and delicious.
shirin 3344
[email protected]This is my go-to recipe for broccoli cheese bake. It's always a crowd-pleaser and it's so easy to make.
Lalbabu Sharma
[email protected]I'm not a big fan of broccoli, but I loved this dish! The cheese sauce was so creamy and flavorful that it made the broccoli taste amazing.
Shahidul Islam
[email protected]This casserole was easy to make and very tasty. I used sharp cheddar cheese and it gave the dish a nice sharp flavor.
Memo Aparicio
[email protected]I made this dish last night and it was so yummy! The broccoli was cooked perfectly and the cheese sauce was creamy and flavorful. I would highly recommend this recipe.
Samuel Dunn
[email protected]This broccoli cheese bake was a hit with my family! It was easy to make and had a delicious cheesy flavor. I will definitely be making this again.